Episode 18: Just Because You Can, Doesn't Mean You Should
Episode description
Today we dive into the difference between "RX" and "Scaled" when it comes to your workout results, and why we have taken the directional change with our programming that we did. We initially started this transition in February, and never got a chance to do a rebuttal on why we made these changes. Now that the gym is open again, we've got all the information you need, and then some, to help you better understand what goes on behind the scenes when it comes to our programming, and why we are here to help you.
As Coach T always says, "Just because you can, doesn't mean you should."
And a bonus challenge at the end of the podcast!
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