One Mother (Our Sacred Universe Guided Meditations) - podcast cover

One Mother (Our Sacred Universe Guided Meditations)

One Motherwww.onemother.com
One Mother is a journey within, into the infinity of who you are at soul level, into the depth of your being, into the void of your consciousness, and towards the mysteries of your heart. Download our iOS mobile app https://apps.apple.com/us/app/one-mother-guided-meditations/id6737624362
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

The Ultimate Solar Plexus Chakra Activation

Join me in this guided meditation journey as we activate and heal your solar plexus chakra—your most fundamental chakra for self-expression, identity, and the ability to create. ---------- 👉🏽 LIVE EVENTS: ✨ LIVE WORKSHOPS: https://thisismariya.click/workshops_yt ✨ RECORDED WORKSHOPS: https://thisismariya.click/workshops_yt ✨ WIN A FREE WORKSHOP: https://thisismariya.com/workshop-giveaway?utm_source=youtube&utm_medium=social&utm_campaign=video&utm_content=giveaway&utm_term= 👉🏽...

Nov 17, 202424 min

Relieve Stress & Sub-Optimal Energy to Slow Down Your Mind & Restore Inner Peace Guided Meditation

Today, I want to offer you a stress relief meditation, a journey that would make you feel instantly better in this hectic world. .---------- 👉🏽 LIVE EVENTS: ✨ LIVE WORKSHOPS: https://www.thisismariya.com/healing-circle ✨ RECORDED WORKSHOPS: https://www.thisismariya.com/shop ✨ WIN A FREE WORKSHOP: https://thisismariya.com/workshop-giveaway 👉🏽 CLOSED COMMUNITY: ✨ Join My Telegram channel for Exclusive Insights: https://t.me/thisismariyaofficial 👉🏽 90+ FREE AND PREMIUM GUIDED MEDITATIONS: ✨ Y...

Jul 07, 202422 min

Free Yourself from Negative Energy, and Embody Your Infinite Life Force Guided Meditation

Join me in this guided meditation, where you will free yourself from negative energy to embody your infinite life force. ✨ This is for you if you feel sluggish from the demands of daily life and if you are ready to leave all accumulated heavy energy behind, so you can tap into your abundant life force energy with ease. #guidedmeditation #negativeenergyremoval #negativeenergy - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - BOOKS I PUBLISHED: - - - - - - - - - - - - - - - - - - - -...

May 12, 202416 min

The Blanket of Self Love Guided Meditation

The meditation for today is called The Blanket of Self-Love. Self-love is very important, it is the stepping stone into loving another fully. This is a very beautiful and healing meditation. You will give love to every cell and every organ of your body. Join my Premium Podcast to access exclusive healing meditations + 2 new meditations every month https://podcasters.spotify.com/pod/show/sergei29/subscribe Instagram for more insights https://www.instagram.com/thisismariyaofficial/ Telegram for ex...

Mar 30, 202417 min

Align with the Your Most Optimal Future. Release Things That are Holding You Back Guided Meditation

Today's journey is called the four knights. In this journey we are going to be aligning you with your most optimal future. In order to align ourselves with our most optimal future, we need to work with the four directions, the four cardinal directions, the north, the south, the east and the west, so that we can align our bodies for what's coming. Today's session is going to help you move into your ideal future with much more momentum, and release some of the things that may be holding you back. ...

May 14, 202323 min

Mental Detox and Decluttering: Get Rig of the Negative Thoughts Guided Meditation

In this episode, we are going to work on decluttering your mind, helping you get rid of those busy thoughts, those thoughts that may be keeping you up at night, those thoughts that are no longer serving you. This meditation will help you to feel more liberated, so you could bring more space into your life, into your world, so that new things can come and fill in the space that is gonna be freed up by the thoughts that are gonna be departing. - - - - - - - - - - - - - - - - - - - - - - - - - GET ...

Apr 23, 202321 min

Emotional Support Guided Meditation to Harmonize Your Inner State and Enable More Serenity

Today, I will give you a meditation that will allow you to handle deep and ongoing emotional rollercoaster. Anytime when you feel your emotions are taking the better of you or your emotional state or mood state is unstable you can use this meditation. If you're experiencing mood swings, this is a really good meditation to help you harmonize your inner waters, your inner emotional state to enable more serenity in your life. - - - - - - - - - - - - - - - - - - - - - - - - - GET A FREE GUIDED MEDIT...

Apr 09, 202328 min

The Biggest Solar Codes Upgrade of 2023 is Here and You Don't Want to Miss it

Today I want to offer you a journey that would help you anchor the new solar codes that are coming down onto the face of planet. We did a solar meditation last year at some point, but the codes that are coming through right now are qualitatively very different. It is a big upgrade, and planet Earth is being showered with these codes right now, and I find that humanity in general is struggling to receive all of the incoming information, all of the incoming goodness. And so today I wanted to help....

Feb 04, 202339 min

Learn What 2023 Holds for You Guided Meditation

Today we are going to be traveling to the year 2023. We are going to take a look at what it holds for you, what its gifts are, what its challenges are for you. We are going to find out who is going to be the most important person for you next year and much more. Please enjoy! *** Instagram: @thisismariyaofficial Website: thisismariya.com Youtube: @thisismariyaofficial ***

Dec 18, 202230 min

The Most Powerful Chakras Alignment Guided Meditation

Today we are going to be doing a simple but very powerful chakras alignment practice that will help you instantly feel better, feel more inspired, more connected. Once you learn it you can do this practice very quickly whenever you need it. Please enjoy! *** Instagram: @thisismariyaofficial Website: thisismariya.com Youtube: @thisismariyaofficial ***

Dec 11, 202220 min

Release Unwanted Emotions and Attract the Positive Ones Guided Meditation

Today, I’m going to offer you a meditation that will help you release unwanted emotions. In this meditation, we are going to use the property of magnetism. This meditation will help you to release the pain that is stuck in your body. In the end, we will replace your negative emotions with positive ones. Please enjoy! *** Instagram: @thisismariyaofficial Website: thisismariya.com Youtube: @thisismariyaofficial *** If you enjoyed the podcast, would you please consider living a short review on Appl...

Nov 20, 202225 min

Cleanse and Reset of Your Physical and Energetic Bodies Guided Meditation

Today we will cleanse and reset your physical, energetic, emotional, mental, and spirit bodies. It is deep healing work and it will set you up for success. It will prepare you to receive so much more in the future in terms of the frequencies and upgrades because every time that you cleanse away and reset things you bring yourself to that cosmic state of zero. You are able to move forward instead of going in circles. This meditation is very good for you because we are finishing up your 2022 - the...

Oct 16, 202241 min

How to Quiet Down Your Busy Mind Guided Meditation

Today’s meditation is about quieting down your busy mind. This guided meditation will help you find a piece within. In our daily lives we are so used to chasing the next goal, the next frontier, we have this fear of missing out, it has become such a trend and yet most of us live our lives seeking that feeling of serenity and finally being enough just as we are. This meditation is the remedy, close your eyes and let yourself relax.

Jul 25, 202223 min

Meet and Become Your Future Perfect Self Guided Meditation

In this meditation you will meet your version of the future-self, the most optimal version of your future-self, your future-self that is happy and thriving, your future-self that is experiencing as much bliss as possible, your future-self that has gotten everything that you have ever wished for, your future-self that made it. You will be able to copy the energy of this perfect future-self and bring it to this world to accelerate your growth.

Jun 12, 202234 min

How to Stop Your Anxiety Instantly Guided Meditation

Today we are going to be meditating on going on a journey around dealing with anxiety, specifically anxiety around any kind of uncertainty in your life. Anxiety manifests in the body like a fire energy. Most people who experience anxiety experience excess heart that prevents them from enjoying their live. Today we are going to address your anxiety on this healing journey.

Jun 05, 202233 min

Free Your Heart from Pain and Toxicity Guided Meditation

This world can get quite challenging so we can all benefit from resetting our heart once in a while. The reset of the heart takes into account any pain, any trauma, suboptimal emotions you might hold in your heart space at this moment in time and it would ensure that all the negative emotions get cleansed and you can move forward into a lighter, better version of your future with the heart that is free of heaviness, free of pain, and toxicity as much as possible.

May 15, 202229 min

Heart Trauma Healing Guided Meditation

Heart trauma is one of the most common traumas that exists. It is quite unique from person to person. Today I will give you a practice that should work for the vast majority of the heart trauma that is present on the face of planet Earth.

Mar 30, 202226 min

Open Your Heart to Love Guided Meditation

In this meditation, we will open your heart to love. Love is one of the most healing vibrations that exist in this Universe, all of us need more love, self-love, love for another, love for every single living being. The more love we give the more love we receive. Today we will activate your heart space so that you can experience higher vibration universal love on a daily basis.

Mar 27, 202216 min

How to Overcome Fear Guided Meditation

In this episode, I will give you a meditation that will help you overcome fear. On the energetic level, fear is a low vibration fire. A person who experiences fear has an overabundance of fire and a lack of water. In this meditation, I’m gonna walk you through what you should do if you catch yourself being fearful.

Mar 20, 202233 min
For the best experience, listen in Metacast app for iOS or Android