Therapy Session 11

Stephen and Zak talk about releasing baggage. They talk about a desire to find freedom in life from fear and things holding Stephen back. Stephen feels like he is “holding on for dear life”. Stephen compares his new challenges to those of the past. How he feels that his quest to find freedom from a tightness he has always carried might be harder than fighting his past addiction to alcohol.Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where the opinions expressed by our presenters are entirely their own. We believe in fostering an environment that values intellectual diversity, enabling our presenters to share their unique insights and viewpoints. It is crucial for our audience to recognize that the opinions articulated during the course of this program are those of the individual presenters and do not reflect or represent any other individuals, agencies or organisations. If you wish to contact Zak Powers please go to www.berginpsychological.com If you wish to contact Stephen Dalton go to www.stephendaltonvo.com