Episode 7: Great Loss, Great Gain - podcast episode cover

Episode 7: Great Loss, Great Gain

Aug 30, 202320 minSeason 6Ep. 7
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Episode description

Often when we’re faced with a challenging decision, we have the experience of feeling stuck, or frozen, because we just can’t decide which direction is right for us. Thomas suggests in this episode that a powerful remedy for the feeling of stuckness in life is to more fully open up to the experience of loss. When we are willing to experience the inevitable loss that any given decision entails, we simultaneously open ourselves to the inevitable gain that comes from living the life we’ve chosen to live.

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