Episode 3: Balancing the Senses
May 16, 2019•20 min•Season 3Ep. 3
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Episode description
Until we start paying attention on purpose, we usually don’t realize how much of our awareness is tied up in seeing and thinking. In this longer guided meditation, you can learn to gently balance your awareness across the senses. The result is a state of enlivening and joyful Presence.
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