Episode 28: Freedom From Addiction

We tend to talk about addiction in our culture as though only some of us are “addicts.” Mindfulness practice reveals to us that we are all, in fact, vulnerable to addiction. In this episode you can learn to understand the underlying dynamics of addiction, made especially clear in the Buddhist tradition, and start living a life of greater freedom and happiness beyond conditions. Now who wouldn’t want that?

Also, check out lowerlightsslc.org <http://lowerlightsslc.org/>,