Episode 19: Range
Sep 04, 2019•20 min•Season 3Ep. 19
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Episode description
We seem to intuitively admire the capacity for range in human beings, e.g. singers who can hit the high and the low notes, actors and actresses who can do tragedy as well as they can do comedy.
What does it mean from a mindfulness perspective to have significant “experiential range?” In this episode we explore the concept and of course, delve into the terrain together through practice.
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