Episode 11: The Mindful Review
Jun 10, 2020•21 min•Season 4Ep. 11
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Episode description
In a previous episode, Thomas said that “the Dharma is all about second chances.” In this episode, he goes into much greater detail. Namely, he asks how we can learn to bring a greater degree of mindfulness to the most difficult experiences of our lives.
For anybody serious about decreasing their own suffering and that of others, this practice is an invaluable tool!
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