One-Degree Shifts

Nectara•www.nectara.co

Welcome to One-Degree Shifts. A psychedelic podcast where we explore the big questions of meaning at the intersection of psychedelic therapy, integration, wellness, and the heartfelt stories of transformation that connect us all.

Last refreshed: August 26th, 2025 at 7:17 PM ⓘ

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Episodes

05: Journeying Safely with 5-MeO-DMT w/Victoria Wueschner

DISCOVER - Better understanding of the 5-MeO-DMT experience - Harm reduction practices for a safer journey - Ways to prepare your mind, body, and soul - What to look for in a psychedelic practitioner or retreat - How to integrate the journey after CHAPTERS 00:00 – Introductions 05:58 – How to determine if 5-MeO is a good medicine for you? 08:37 – What are typical use cases for 5-MeO? 10:57 – Dosage information for 5-MeO 12:48 – The importance of psychedelic preparation 15:17 – Spiritual explorat...

Dec 30, 2022•1 hr 10 min

04: Adventures in Psychedelic Medicines w/Chris Rodman

DISCOVER - Hear from Chris’ journeys in the jungle, his trek across South America, and the teachers and insights he learned from his dietas, work with Indigenous communities, and plant medicine ceremonies. - Learn tips on how to vet psychedelic facilitators for a safer journey. - Working with 5-MeO-DMT and ways to integrate those powerful experiences. THEMES 00:00 Intro 02:16 His journey with psychedelics 14:17 His upbringing and religion 17:24 His first experience with the Santo Daime 24:11 Fig...

Dec 30, 2022•1 hr 34 min

03: Psychedelic Safety and Preparation w/Sadaf Lotfalian

DISCOVER - The key elements of creating safety in psychedelic sessions, what safety means, and what facilitators and clients should look for. - The different facets of psychedelic preparation, the role of community, and changing a culture of chasing healing. - Her exploration of radical modalities for integration, like clowning. THEMES 00:00 Intro 03:58 Her journey with psychedelics 14:14 What is a safe space? 20:01 Safety as a facilitator 23:47 Considerations for safety 29:01 Vetting psychedeli...

Dec 30, 2022•1 hr 25 min

02: Scarlet Heart Living w/Erin Rose Ward

DISCOVER - The beautiful teachers Erin has had the privilege to learn from and the insights she gathered from them. - Learn about scarlet heart living and placing the heart at the core of your life's journey. - What it means to be in sacred service as a psychedelic guide, practitioner, and therapist. - Psychedelic integration tips and practices. THEMES 00:00 Intro 03:41 Her journey with psychedelics 13:19 Teachers along her path 21:24 Breakthrough insights she received 30:49 Scarlet heart living...

Dec 30, 2022•1 hr 30 min

01: The Eastern Medicine View of Psychedelics w/Leni Neumeier

In this inaugural conversation, we are joined by Leni Neumeier, a Chinese Medicine practitioner and acupuncturist. She holds a 5-year doctorate program at the Academy of Classical Oriental Sciences (ACOS) in Nelson and is an active member of the College of Traditional Chinese Medicine of British Columbia. She currently holds a private practice in Kaslo, BC and supports people at the Sentinel, Canada’s leading plant medicine retreat and Nectara partner. In this episode, we chat about the traditio...

Dec 29, 2022•1 hr 11 min

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