How can we address our self-image issues? - podcast episode cover

How can we address our self-image issues?

Jan 10, 202318 minEp. 331
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Episode description

People often think they need to lose weight to be happy, but they are still not fulfilled even when they reach their weight loss goal. It is possible to be happy without being at the body weight or goal life one desires, as 60% of happiness comes from relationships. People should avoid getting tricked into thinking they are never good enough and should focus on becoming a person of integrity and value.
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