One Broke Actress - podcast cover

One Broke Actress

Sam Valentineonebrokeactress.com
Financially, mentally, physically or otherwise...most actors are at least a little broke. Host/actress Sam Valentine brings you advice, tips, and real stories (of success & failure) from people in and around the acting industry. So you feel a little more “whole” and a little less alone in Hollywood. From auditions and the day-to-day life of working actors to getting agents/managers, we cover it all.

Episodes

127. Holiday Special: Being the Actor in the Family (with my sister Katy Valentine)

Join me as I chat with Harvard's Doctor of Quantitative Psychology, Kathrene “KD” Valentine, PhD (aka my little sister). I know how hard it can be when our loved ones don't understand the nuances of our career. So, as we go into the holiday season, I wanted all of you to be able to share this episode with your families. Katy and I compared our careers, our daily schedules and to do's, discussed the importance of appearance in actor world vs. Katy's world, and our childhoods. You can hear the ful...

Nov 18, 202121 min

126. What Happens (in DETAIL) On Set

Congratulations, you've booked a job!! But... now what? I'm so glad you asked. In this episode, I sit down to take you through what happens on set, step-by-step. While I have yet to be a series regular or feature film lead, I do have lots of experience as a costar and guest star. Some things have changed due to the last few years and some have stayed the same. In a career where so much is unknown, knowing the day-to-day functions of life on set can really help to alleviate any stress we have as ...

Nov 11, 202127 min

125. Sam + Helenna Check-In: On-Set Safety and Skincare

Helenna Santos and Sam Valentine sit down to catch up on all things entertainment. They recap not only how their years are going, but also touch on their latest auditions and bookings, the Working Actor Workshop, the tragedy that happened on the set of "Rust", and all things adult acne. Tune in to this week's episode for more on the following: — Helenna and Sam discussing voiceover auditions, voice dubbing for Netflix, and Source-Connect — Helenna's recent auditions & loving self-tapes — The...

Nov 04, 202149 min

124. Actor and Editorial Photographer Beth Hawkes

Join Sam as she sits down with Beth Hawkes from Mariposa Pictures to chat about editorial photoshoots and more, including topics like: — Being a working actor who is empowered by her day job — How her business has made her a more reliable actor for her reps and casting while being financially independent — The serotonin cushion after a good job into a life you love! — Why editorial photos are important (uses) — Differences between Head Shots and Editorial Photoshoots — How to prep — What to brin...

Oct 28, 202146 min

123. How To Watch TV Like An Actor

Let's talk TV! Watching TV is part of an actor's job. It not only helps us know how to approach material, but it also helps with networking as it gives you a common topic to talk to others about. It even makes your job easier when you get auditions! But... there is SO MUCH content to watch these days, with streaming channels constantly sending out new series all at once, or networks introducing new shows and canceling them faster than the blink of an eye. How can you keep up? Today we're going t...

Oct 21, 202116 min

122. Sam + Helenna Check-In: Who's booking + IATSE Support + Why TF Do We Love Work So Much

Helenna Santos and Sam Valentine sit down to chat about everything that's on their mind, including: — Sam's wedding!! How it went, what it feels like to be married, and the experience of having to film as soon as she got back to LA — Sam booking a SAG Commercial after almost 3 years — Helenna booking a Hallmark role, and why everyone should give Hallmark a try — What to remind yourself of when you're going through an audition drought — The appeal of acting and learning to love auditioning — The ...

Oct 14, 202148 min

121. Bionic Actor & Disability Advocate Angel Giuffria

Angel Giuffria, bionic woman and disability advocate, can be seen on Chicago Med, FBI: Most Wanted, Snowpiercer, as well as on films such as The Tomorrow War. Today, she joins Sam to dissect her experience in the industry and the nuances of being an actor with a limb difference. Having been born with only one arm, Angel speaks about how her mom always taught her that what makes her different is actually her strength. She mentions the harm that came along with having such low visibility of disabl...

Oct 07, 20211 hr 6 min

120. Decision Fatigue + Three Ways to Fight It

As actors, we have to make countless decisions every single day. How much energy will I give my day job today? What part of my career am I going to work on when I'm not auditioning? Should I reach out to my representation since I haven't heard from them in a while? The more obligations we have, the more decisions we need to make, and the more drained we become as the day goes on. If we're not careful about pacing ourselves through all of these little choices, we can easily become burnt out and n...

Sep 30, 202119 min

119. What I Thought This Would Look Like...

This week, we tackle how this career is so different than what we could ever plan it to be. I go back to that young 22-year-old Sam who landed in Hollywood ready and willing to do anything to make my dream come true. I had a laser-sharp focus on all things acting, and I believed that all the issues I had with my body, finances, and emotional well-being would be resolved with booking that one job. Boy, was I wrong. But 10 years later, things haven't turned out like I expected them to. Looking bac...

Sep 23, 202114 min

Season 8 Announcment

Season 8 is FINALLY on its way!! We have so many exciting things in store for this season that I am so glad to finally be sharing it with you all. We are shaking things up this time and have lots of changes coming your way. Instead of our usual 12 episodes that have a 1 hour+ episode structure with guests, this season I wanted to sit down and talk to you one-on-one. These new-and-improved Solo Sam episodes will be way shorter in length and let me chat with you about everything that's on my mind ...

Sep 16, 20213 min

118. The New Normal - Finale

Today’s episode wraps our New Normal mini-series. When I started this series I had no idea where we would be in a few months. Of course, I hoped we’d be a little further from constant COVID panic but…here we are. I decided to take this last episode solo to add my thoughts and feelings on where we’re at, where we’ve been, and my hopes for what’s to come. I hope you guys enjoy it! PS- if you like these short-form solo episodes please let me know, I am considering keeping them in the mix for season...

Aug 12, 202112 min

117. Bonus: Q&A- How do you book your first credit when you're doing "everything right"?

Helenna and Sam are back for our monthly Q&A segment, this week's question was submitted to Sam via email: How do you get that infamous first credit when it feels like you're doing all the right things (like having reps, auditioning, staying current, etc). Their answers may surprise you... Got a question? Email Sam: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Aug 06, 202117 min

116. Bonus: August Check In + The Pressures of Booking

Helenna and Sam are back to talk about the blessings and curses of booking a recurring role: the pressure, the covid, all of it! Don't forget to join the mailing list here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Aug 05, 202133 min

115. The New Normal- Social Media 'Networking' with Michael Tow

Michael Tow is a very busy east coast actor and he spent his quaran-time WELL if you ask me. From his accountability group on Facebook dominating self-tapes to his Clubhouse mega-rooms, get ready to take notes. And follow his IG here! If you haven't joined Clubhouse yet (get on it!) and get into Michael, Mike, and Roman's rooms: The Actors Breakfast Club (7am PST M-F) The Business Side of Acting (5pm PST M-F) Check out our sponsor the New Triple Threat here! --- Send in a voice message: https://...

Jul 29, 202135 min

114. The New Normal - Financial Health with Miata Edoga

Miata is the queen of creative's money happiness! She was on the podcast way back in season 3 (check it here!) and today we're going to talk actor-finances post-pandemic! I ask... In 2021 what are some realities you see creatives bumping up against? Are there some things, we can do to get our finances under control after the last year? What can we do to better prepare for this kind of random occurrence in the future? Covid changed the landscape of 1099-gig workers, it changed a lot of the creati...

Jul 22, 202147 min

113. The New Normal - Acting Class with The New Triple Threat (Alyshia Ochse and Anna Lamadrid)

Our podcast sponsors of The New Triple Threat are here to bring us up to speed on the changes inside the biz from pre-pandemic to the new world we're thriving in. It's PACKED with info. We Cover: -What has shifted in all of us since the beginning of the pandemic to now, what are the standards we are working with -Embracing the new normal -Setting yourself apart as a career actor vs a hobbyist -Thoughts for the actors who have been in a level of over the last year, their advice for overcoming the...

Jul 15, 202151 min

112. BONUS: Let's Talk About Podcasting (with Ashli Pollard)

Whether you're in business or creative, podcasting is a powerful tool anyone can use to amplify their message, find new audiences, and share their personal brand. Today Ashli Pollard joins me to talk all things podcasting: what we wish we knew when we started, what we did right, and some tips and takeaways for our listeners to consider when creating their own podcasts. Don't sleep on our podcast course discount! Check it out and use it before you lose it! $100 off Code: HITRECORD100 --- Send in ...

Jul 09, 202137 min

111. BONUS: July Check In + Let's talk about Burnout

Tune in for a very real and raw update on where Sam and Helenna are at right now...hint: they tired. PS: New Normal episodes will resume next week! Get Helenna's book Thriving in Hollywood: Amazon (paperback and kindle) Bookshop.org (paperback) --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jul 08, 202142 min

110. The New Normal - Mental Health with Deb Smith

We're talking all things mental health with actor and mental health advocate Deb Smith of More Than You See! We cover: -How we start to check on our mental health after all this -Why you don’t have to identify your feelings and process them at the same time -How we check our mental health box as the world starts to put the pedal to the mental again -Why changes in our routine can cause anxiety…even when we are excited about what’s happening -Figuring out what you want to integrate into your new ...

Jul 01, 202139 min

109. The New Normal - Physical Health with Kristina Forest

Today's episode focuses on physical health in terms of post-pandemic habits, how we feel in our own bodies, and treating ourselves with what we need instead of whats on Instagram. I want this to be an inclusive talk not about “weight loss” (even though that may be some people’s goals) but more about our relationship to our own health over the last year and how we can adapt it moving forward. Check out Kristina here! Check out our sponsor the New Triple Threat here! --- Send in a voice message: h...

Jun 24, 202144 min

108. The New Normal - Mindset with Amy McNabb

Who's down for a mini-series?!⁠ ⁠Here’s the deal, it felt like rushing into a regular podcast season without acknowledging the last 15 to 16 months we’ve been through would be doing a disservice to everyone. ⁠We’ve been through trauma, we’ve been through change, and I want to talk about it. ⁠ Amy is here to⁠ talk all things MINDSET, no matter how you're feeling this matters. How you prepare for the future and view your current day to day is a lot more under control than you think. So I got my ow...

Jun 17, 202137 min

107. OBA Q&A: When to Stop doing Co-stars + How to Answer the Question "So what do you do?"

This week's Q&A comes straight from the comments section of the OBA Instagram! When in your career do you start turning down co-star auditions/roles? How to answer the question "so what do you do" with ZERO shame. Let's get into it. Working Actor Workshop One Broke Actress IG --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jun 11, 202120 min

106. BONUS: June Check In + Let's Talk Botox + Aging in the Business

Let's get into it today! -Sam's shoot (yay!) -our thoughts on aging in the business -cosmetic procedures -diversifying your feeds CSA Asian Casting Call Working Actor Workshop --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Jun 10, 202142 min

105. BONUS: Becoming A Working Actor

Today's episode is the start of a series following a group of up-and-coming actors just starting their careers: Zach, Dung, Sierra, Emma, and Aline. All these actors just graduated from Missouri State with a performance degree, took the Working Actor Workshop, and are headed to different markets with different goals. And we are going to be right there with them ;) Don't forget about the Workshop Discount: CLUBHOUSE10 for 10% off the June classes. Message me if you have any questions. --- Send in...

May 19, 20211 hr 7 min

103. BONUS: May- Bookings, Feelings, and f%#k*ng Covid

today for the May bonus ep, Helenna and Sam discuss: -we both booked super fun random jobs! -why we make things small! -where are we at with covid things? Check out the Working Actor Workshop! --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

May 12, 202135 min

101. BONUS: April Check In + Stop Asian Hate + The Ups and Downs

April Bonus time! Where Sam and Helenna are are right at this moment, when to move from classes to coaching, how to navigate the feels of the daily life. Be sure to check @onebrokeactress where Helenna will be updating us on actor advocacy information! --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Apr 13, 202146 min

100. Ashley Romans

I have been saving this episode for last because it is so near and dear to my heart. Ashley Romans is an amazing spirited actress who's success journey I have had a front seat for! Today you get a dose of gratitude ad joy in the career of acting. She shares how her side jobs & learning her finances inside and out made her into the worker she is now and the 9-5 mentality that made her unstoppable. PS: The podcast will be back soon with more bonus and speciality episodes! Ashley's IMDb Ashley'...

Apr 06, 202148 min

99. Marissa Hampton

Ladies and gents, please meet the most organized actor, coach, and career woman you've ever met! Today we're stealing her systems, tips, and advice: from her career in multiple cities, to her work as a growing and adapting actress, to what she does to keep Mornell Studios running so smooth. Don't miss this one. Ink and Paper Soul Marissa's IMDb Marissa's IG Mornell Studios --- Send in a voice message: https://podcasters.spotify.com/pod/show/one-broke-actress-podcast/message

Mar 30, 202157 min
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