![56. Mindset, Limiting Beliefs & Visualization [ft. Mindset Coach, Jen Diaz] - podcast episode cover](https://assets.metacast.app/images/episode/artwork/DEBVCW2H)
56. Mindset, Limiting Beliefs & Visualization [ft. Mindset Coach, Jen Diaz]
Aug 15, 2022•1 hr 25 min•Ep. 56
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Episode description
Jen Diaz is the real deal when it comes to coaching. She’s a mindset and success coach who I personally work with and she knows her stuff when it comes to overcoming the beliefs that are holding you back.
We talk about everything from mindset to Jen’s JAVA method (journaling, affirmations, visualization, action) and how you go about implementing it, how visualization actually works, how to improve your confidence when you’re just starting out, and so much more.
In this episode, you’ll hear…
- 04:04 - Why entrepreneurship pushes people to pursue personal development
- 08:14 - The JAVA Method
- 14:44 - The importance of understanding why you want what you want
- 19:19 - The benefits of visualization in entrepreneurship
- 23:57 - Using a journal to support yourself
- 30:15 - Finding your confidence
- 40:30 - How to overcome the fear of failure when you first start
- 51:47 - What to look for in a mindset and business coach
- 01:04:39 - Designing your dream life
- 01:10:10 - Tips on starting an email list
If you’d like a shoutout (and a chance to win a $20 gift card), just leave a review on Apple Podcasts and send a screenshot of it to me on Instagram via DMs!
Click here to find the full show notes and transcript for this episode.
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