1. How to overcome Anxiety w/ Dr Syd Miller

Dr Syd Miller is a renowned clinical psychologist and host of the nationally syndicated radio show 'on call with Dr Syd Miller '. In today's episode (our very first one!) We discuss: The difference between fear and anxiety  The biggest misunderstanding people have about anxiety Dealing with fear during the war in Israel What NOT to do when your friend or family member is feeling anxious  The step by step solution to overcome anxiety  How to take action even when you're anxious  …  and much more! If you found this episode helpful, share it with a friend who could benefit as well! I would love to hear from you ❤️ Connect with me on Instagram: @on_your_own_podcast or email: onyourownpodcast@gmail.com To sign up for the On your Own Newsletter, click here https://www.onyourownpodcast.com/about To support On your Own, visit: https://www.onyourownpodcast.com/sponsor See you next week!