On this week’s episode we’ll be talking with Actor and our friend Jimmy Stewart who happens to be DJ Severe’s older brother about our experiences with magic mushrooms. Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota. Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast Edited by: @juiceboxbartley Recorded & Sponsored by: @rosecitysound_ Closing Song: “Venice” by Gyvus...
Apr 27, 2022•1 hr 9 min•Ep. 55
On this episode Natalie sits to have a conversation with Michael Mota and Giselle Johnson who have all been in the banking industry for over a decade to discuss what makes a great leader, their own experience leading and being led among other fun things. Enjoy! Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota. Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast Edited by: @juiceboxbartley Recorded & Sponsored by: @ros...
Apr 20, 2022•1 hr 6 min•Ep. 54
Rickie and Natalie have had numerous conversations about wanting to have more episodes around the topic of divorce, the good the bad and the ugly. Everyone’s experience with Divorce is unique, some relationships end after a few months, years, and even decades. One party is usually more irrational than the other and in rare cases both parties are civil and on the same page. The Important thing here to highlight is the resilience after going through the journey of Divorce. On this Episode we’re go...
Apr 13, 2022•1 hr 2 min•Ep. 53
Why don’t we have a solid definition of a woman - well, maybe it’s because we haven’t really cared to find out?? Late Friday night Rickie messaged Natalie to notify her that the clitoris was only researched in 2005! ...2005! We get into this and many other maddening topics on this episode with a special guest sitting in on this conversation, our friend and neighbor Giselle Johnson. Enjoy! Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota....
Apr 06, 2022•59 min•Ep. 52
Natalie's first memory of Clarissa was her wearing some pink cowboy boots and a hat. I cant remember the exact outfit but she was dancing to a cartoon on TV and based on her personality at her young age of 6 I thought, oh this girl is definitely my relative and then i thought she’s going to be unapologetically herself and do what her heart desires. and now here you are a licensed massage therapist and Reiki practitioner, a 21 year old mom to 9 month old Indi and actively breaking generational tr...
Mar 30, 2022•48 min•Ep. 51
On this episode we have a special voice with us, Rachel Bartley she is an educator & hair stylist, and our Medical Grade Living Water Plug (also, our sound engineer's wife) and on this week’s episode we’ll be talking about male contraceptives, just kidding! They don’t exist! But we will be talking about our periods and a bunch of topics inbetween that make most of the male species cringe. Enjoy! Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @ric...
Mar 23, 2022•53 min•Ep. 50
Rickie and Natalie talk breakups the good, the bad, the ugly. We share the personal lessons learned about relationships and internal growth as a result. Do people have formal sit down breakups or are they full of rage and anger every single time? Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota. Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast Edited by: @juiceboxbartley Recorded & Sponsored by: @rosecitysound_ Clo...
Mar 16, 2022•52 min•Ep. 49
Once upon a time in 2016, Rickie and Michael Mota were sitting at a bar in South Ontario when Michael told Rickie about this girl named Natalie that he was dating, “She reads books,” Michael told her. “She loves avocados, has cats and wants to start her own podcast. She’s real organized, and she’s writing her own episodes.” Here we are 5 years later celebrating the one year “official” anniversary of On This Frequency. What memories we do have with the birth of this podcast is starting it in the ...
Mar 09, 2022•1 hr 18 min•Ep. 48
Cell phone text messages, voicemails, Instagram DMs, kids school platform, Facebook Instant Messages, TikTok DMs, Linkdin messages, WhatsApp, Twitter, and the 4 different email accounts to give people the opportunity to reach out and communicate with us. We have entirely too many options to get a hold of someone, how did we get here? Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota. Executive Producer: @bigbrotherjake from the @bigbrothe...
Mar 02, 2022•49 min•Ep. 47
Our special guest this week is Nibbling with Noel! She first cooked for the Rose City Sound family during Natalie and Mike’s covid wedding that took place at Rickie's apartment when Noel prepared a shockingly delicious ricotta free lasagna. And speaking of COVID when the lockdown hit and Noel had to work from home she discovered just how much she enjoyed cooking. As a result, Noel decided to start a cooking blog where she shared her recipes, tips, tricks, - all of her enthusiasm for cooking is n...
Feb 23, 2022•1 hr 19 min•Ep. 46
On this episode Rickie and Natalie are joined by their friend Samantha to discuss the impact that the Adele Album, 30 had on them. All had 3 very different perspectives to her music, sharing their personal experiences as they relate to the lyrics to Adele's music. All is relevant and shows that music allows us to reflect, grow, feel validated, or at the very least it allows us to cry it out. Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemo...
Feb 09, 2022•1 hr•Ep. 45
Raymond Andrew is a solid cat, a husband, father, DJ, barber, photographer, and motivational speaker, and he comes with a humility to be of service to those he believes in. He's been documenting all of the activity at Rose City Sound with a variety of cameras, and behind the lens he fills our space with rich conversation and soulful advice. He's an intuitive and accommodating human being, and of the countless topics that we could have covered thoroughly we chose fatherhood. Ray shares with us th...
Feb 02, 2022•1 hr 30 min•Ep. 44
This week our guest is Rickie's daughter Milla, a 15 year old high school sophomore, who is doing her best to navigate a normal teenage life while a very real pandemic challenges all societal norms. We discuss mental health, personal challenges, social media and more! Enjoy! Hosted by: @nataliistephanie & @Rickieleemota Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sponsored in part by: @venicebeachbeverage Sponsored in part by: @chingonbakery Send us an email at: onthi...
Jan 26, 2022•58 min•Ep. 43
On this episode we have Rickie's brother, Natalie's Husband, the one the only Michael Mota with over 10 years of experience in the banking industry, currently a trader, sales manager, musician, husband and student of life; he sits On This Frequency to share his personal experiences, the greed that comes with money and on the flip side, the great things that money can bring. Enjoy! Meow! Hosted by: @nataliistephanie & @Rickieleemota Produced Executively by: @bigbrotherjake Edited by @juicebox...
Jan 19, 2022•1 hr 29 min•Ep. 42
Change is inevitable, it can even be toxic if you're not paying attention! Rickie Lee and Natalie get into it and talk about some personal changes that they have gone through and are currently tackling. Plus Pandemic changes.... cuz its still a real thing in 2022. Enjoy! Meow! Hosted by: @nataliistephanie & @Rickieleemota Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sponsored in part by: @venicebeachbeverage Sponsored in part by: @chingonbakery Send us an email at: ont...
Jan 13, 2022•55 min•Ep. 41
Happy New Year everyone! It's a lovely time for renewal and what better way than to write a letter to our selves and talk about the great things that are coming in 2022! Hosted by: @nataliistephanie & @Rickieleemota Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sponsored in part by: @venicebeachbeverage Sponsored in part by: @chingonbakery Send us an email at: onthisfrequency@gmail.com
Jan 05, 2022•56 min•Ep. 40
On this episode Rickie Lee and Natalie talk about their favorite Christmas traditions growing up over a nice cup of hot coffee at Mestiza Cake House and Cafe in Ontario, CA Merry Christmas everyone! On This Frequency appreciates all of their listeners week in and week out! and special shout out to everyone who was able to make it out to have some coffee with us! We hope to do more in 2022!!! Hosted by: @nataliistephanie & @Rickieleemota Produced Executively by: @bigbrotherjake Edited by @jui...
Dec 22, 2021•41 min•Ep. 39
On this episode Natalie and Rickie Lee talk about Christmas and all its burdens. Are we doing Christmas all wrong? How should we be actually celebrating this holiday? We take a dive into our own Christmas experiences and what we'll no longer be burdened with this holiday season. Hosted by: @nataliistephanie & @Rickieleemota Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sponsored in part by: @venicebeachbeverage Sponsored in part by: @chingonbakery Send us an email at: o...
Dec 16, 2021•41 min•Ep. 38
On this episode Natalie and Rickie Lee are recording on a new mobile device and are excited for new adventures outside of the studio. They speak on toxic relationships and how to deal with them when it involves your children and their relationships, hovering or helicopter parents, and our toxic relationships with social media. like, share, review and subscribe wherever you get your podcasts! Hosted by: @nataliistephanie & @Rickieleemota Produced Executively by: @bigbrotherjake Edited by @jui...
Dec 08, 2021•45 min•Ep. 37
This is our final episode recorded at Dodgers Stadium. Thoughts about the Micheladas at the stadium, reflecting on our energies, how were spending our time outside of corporate schedule and other topics pregame. ENJOY! Hosted by: @nataliistephanie & @Rickieleemota Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sponsored in part by: @venicebeachbeverage Sponsored in part by: @chingonbakery Send us an email at: onthisfrequency@gmail.com...
Dec 01, 2021•35 min•Ep. 36
Its thanksgiving week and the ladies sit down with Big Brother Jake to talk about their experiences with Gratitude and how those experiences have changed their lives for the better. HAPPY THANKSGIVING EVERYONE! Hosted by: @nataliistephanie & @Rickieleemota Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sponsored in part by: @venicebeachbeverage Sponsored in part by: @chingonbakery Send us an email at: onthisfrequency@gmail.com...
Nov 23, 2021•58 min•Ep. 35
On this episode Natalie and Rickie are joined by Bartley to talk about their favorite Disney Movies. Having some time to kill while working The Dodgers Event Natalie, Rickie and Bartley have a conversation in their caravan to talk about the nostalgia that is Disney. Spoiler Alert! we do go into detail about some movies! Hosted by: @nataliistephanie & @buena_ventura_ Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sponsored in part by: @venicebeachbeverage Sponsored in par...
Nov 17, 2021•44 min•Ep. 34
As the Dodgers were playing Game 3 of the NLDS Rickie, Natalie and Bartley were in the Hustle and Bustle of getting the Rose City Sound DJs ready to entertain the passionate and diehard Dodgers Fans at Dodgers Stadium! We had a little downtime to record on the stadium grounds and discussed the importance of sports, our personal experience, how sports mold us, and Micheladas! Hosted by: @nataliistephanie & @buena_ventura_ Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Spo...
Nov 12, 2021•40 min•Ep. 33
Now that we are out of our Mercury Retrograde punishment we are back to our regularly scheduled program! On this episode Rickie Lee and Natalie talk about apologies! They dive into what requires a genuine apology their experiences with giving and receiving them. We also have an in-depth conversation with our sound guy, Bartley and what he's personally experienced! Enjoy! Hosted by: @nataliistephanie & @buena_ventura_ Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sponsor...
Oct 20, 2021•1 hr 25 min•Ep. 32
On this episode Rickie Lee and Natalie discuss their need to perfect and how that impacted their lives. We rage, we love, we are growing and now we are ex perfectionists... Well some of us at least! Enjoy!!! Hosted by: @nataliistephanie & @buena_ventura_ Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sponsored in part by: @venicebeachbeverage Sponsored in part by: @chingonbakery Send us an email at: onthisfrequency@gmail.com...
Sep 30, 2021•50 min•Ep. 30
On this episode Natalie and Rickie interview a dear friend, a filmmaker, game day producer for the Los Angeles Dodgers, writer and Bette Midler's #1 fan! Jessica Rae. We talk about inspirations, languishing, appearances and of course the pandemic having to do with all of that. Jessica Rae's film "Raise Your Hand" is an Official Selection of The American Black Film Festival. Register and watch for free on ABFFPLAY.COM Follow Jess and her film on IG: @Jessyca_rae & @raiseyourhandfilm Hosted by...
Sep 22, 2021•1 hr 18 min•Ep. 29
On this episode Natalie and Rickie have a conversation with their sponsor and the co-owner and creator of Chingon Bakery, Hugo Alaniz! We talk about Hugo's journey as an entrepreneur, millennial mentality, takes on love, marriage, and spirituality. Music Credits: WAR- Low Rider Justin Timberlake & Meek Mill- Believe Hosted by: @nataliistephanie & @buena_ventura_ Produced Executively by: @bigbrotherjake Edited by @juiceboxbartley Sponsored in part by: @venicebeachbeverage Sponsored in par...
Sep 15, 2021•1 hr 26 min•Ep. 28
This week Natalie and Rickie talk about managing their contention in moments of rage, having a panic attack at Dodger Stadium. Making different life choices and learning how to trust those choices when they don't initially look great, and how surrounding yourself by the people and energy that naturally rejuvenate you. Music Credit: Lessons Learned by Alicia Keys & John Mayer Lessons by Eric Roberson Hosted by: @nataliistephanie Hosted by: @buena_ventura_ Produced Executively by: @bigbrotherj...
Sep 09, 2021•1 hr 8 min•Ep. 27
Natalie was excited to have her father-in-law & Rickie's Dad, host of @chente_la_vida - Vicente Mota on this week's episode which quickly turned into a two-part episode. On This Frequency is: Natalie Mota: @nataliiestephanie & Rickie Lee Mota: @buena_ventura_ Special Guest: Vicente Mota from @chente_la_vida - https://www.youtube.com/channel/UCd345C_kTNanzAzYUyKPP_w Intro Music Credit: Brujeria- El Gran Combo de Puerto Rico Brought to you by: @rosecitysound_ Executively Produced by: @bigb...
Sep 01, 2021•1 hr 9 min•Ep. 26
Natalie was excited to have her father-in-law & Rickie's Dad, host of @chente_la_vida - Vicente Mota on this week's episode which quickly turned into a two-part episode. The self proclaimed Ambassador of Ensenada join's us with his theories on how to balance moments of rage and moments in love, how to make up your own syndromes, the mania behind his cooking practices, and his constant search for continuous improvement. From his journey into new careers as a Mexican-American from 54th & D...
Aug 25, 2021•1 hr 9 min•Ep. 25
