Explore how sprouting is fast, nutritious and could be the answer for those who are looking to grow their own food through this national crisis. Sprouting expert Doug Evans explains how we can all grow our own food regardless of where we live.
Apr 20, 2020•38 min•Season 2Ep. 3
Marianne Williamson reflects on the current state of the lockdown around the world and how we need to change our perceptions and behaviors in order to become more connected with those around us as we self-isolate.
Apr 16, 2020•15 min•Season 2Ep. 2
Marianne Williamson leads us through a shift in our current state of "being" as we are forced to deal with an unprecedented epidemic that has changed the way we live and show up in the world.
Apr 08, 2020•18 min•Season 2Ep. 1
Dhru Purohit is a partner and CEO at Dr. Hyman Enterprises, Co-Founder of the clean program and is on the leadership team of the UltraWellness Center. He shares with us his insights on how to surround yourself with the right friends to help elevate your purpose.
Jan 21, 2020•1 hr 47 min•Season 1Ep. 9
In this episode, we share with celebrated yoga teacher and activist Seane Corn. She shares pivotal accounts of her life with raw honesty, enriched with in-depth spiritual teachings, to help us heal, evolve, and change the world.
Jan 15, 2020•43 min•Season 1Ep. 8
Morra Aarons-Mele is founder of award-winning social impact agency Women Online and its database of women influencers, The Mission List . Morra is the author of Hiding in the Bathroom: How to Get Out There When You’d Rather Stay Home . Morra also hosts the podcast Hiding in the Bathroom- listen now...
Jan 07, 2020•47 min•Season 1Ep. 7
Rosie Acosta is an Inspirational Speaker, Yoga & Meditation Teacher and a Yoga Teacher Trainer, a Holistic Health Coach, as well as the founder of Radically Loved: Yoga, Health + Wellness and host of Radically Loved Radio. She has used her experience teaching her day to day students working in her community and has worked with elite Olympic athletes, NFL Champions, NBA All-Stars, At Risk Youth and Afghanistan Veterans. Most recently, she is working on a book about Yoga and Meditation.
Dec 29, 2019•45 min•Season 1Ep. 6
Katherine Woodward Thomas, M.A., MFT is the author of the New York Times Bestseller Conscious Uncoupling: 5 Steps to Living Happily Even After , which was nominated for a Books for a Better Life Award, and the national bestseller, Calling in “The One:” 7 Weeks to Attract the Love of Your Life. She is also a licensed marriage and family therapist and teacher to thousands from all corners of the world in her virtual and in-person learning communities....
Dec 28, 2019•50 min•Season 1Ep. 5
In this episode, we went On the Sofa with David Kessler, bestselling author and world-renowned grief expert. David discussed his new book, Finding Meaning: The Sixth Stage of Grief, secrets to moving through pain and loss to achieve Post-Traumatic Growth, the story of his journey into his career, how to find meaning after grief, and much more.
Dec 27, 2019•24 min•Season 1Ep. 4
Marielle Heidebrink, otherwise known as The Detroit Health Coach, is a holistic health and wellness coach. She came On the Sofa with us to discuss tools for practical wellness in our everyday lives. We discussed everything from what it means to be healthy, to the importance of kidney beans in our diet! Being healthy doesn’t have to be hard, and in fact, it’s actually a form of self-care. In this interview, we learned new ways to get out of the diet and deprivation approach to health, and back to...
Dec 26, 2019•24 min•Season 1Ep. 3
Gabby Bernstein is the #1 New York Times- bestselling author of six books, including The Universe Has Your Back and May Cause Miracles . Her latest book, Super Attractor (which we devoured, by the way), was just released. In this episode, we discussed her personal journey into spirituality, what it means to be a Super Attractor, how to manifest a life beyond your wildest dreams, and what a miracle is.
Dec 25, 2019•16 min•Season 1Ep. 2
On our first episode of On the Sofa, we talked with none other than Marianne Williamson herself. In a candid conversation between her and her daughter India, they discussed miraculous new beginnings, in general and in their own lives. From her early career to becoming a mother, from writing her first book to making the decision to run for president of The United States, Marianne openly shares her own experiences and delves into the spiritual principles which underpin her own journey.
Dec 24, 2019•37 min•Season 1Ep. 1
