A Journey Through Sobriety and Compassion with Holly Whitaker
Jan 31, 2023•1 hr 9 min
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Episode description
Bestseller, Quit Like a Woman. Holly is a person in long-term recovery who thinks that the key to everything we’re looking for comes from the work we do on ourselves.
Tune in to hear more about:
- Holly's personal journey to sobriety
- The importance of self-exploration and self-care in recovery and overall well-being
- The connection between sobriety and femininity, and how Quit Like a Woman challenges traditional addiction narratives
- The role of community and support in recovery
- The future of addiction treatment and the need for a holistic, trauma-informed approach.
Enjoy!
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