6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern - podcast episode cover

6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern

Feb 07, 202029 min
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Episode description

Have you ever felt caught in a cycle of overthinking and procrastination but don’t know how to break free? Jay Shetty cautions that procrastination can be a dangerous thing. It can cause us to stall out and sink into isolation and discouragement, keeping us from developing into who we’re meant to be.

Today you'll learn what the root of procrastination and overthinking REALLY is & Jay's proven 4-step technique that can break down any procrastination pattern! Text Jay Shetty 310-997-4177

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6 Reasons We Overthink & 4 Steps To Break Down Your Procrastination Pattern | On Purpose with Jay Shetty podcast - Listen or read transcript on Metacast