On Purpose: The Heidi Stevens And Dr. John Duffy Podcast - podcast cover

On Purpose: The Heidi Stevens And Dr. John Duffy Podcast

Heidi Stevens/Dr. John Duffyonpurposepodcast.podbean.com
Balancing Act columnist Heidi Stevens and family therapist John Duffy sit down once a week to discuss the news and topics that are weaving their way into our parenting, our marriages, our friendships, our dinner conversations, our Facebook feeds.
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Episodes

Parent Nation

On this week's episode we discuss the cannot miss upcoming book "Parent Nation" that Heidi has been working on, how to understand the drivers underneath the stress and anxiety of today's kids, how to find a good therapist for your kid, and more!

Apr 23, 202236 minEp. 67

A Lesson in Empathy for the Struggling Family

Today, we talk with Heidi's courageous friend, Deb, sharing some of the struggles she's experienced in her family, and offering brilliant advice on how we can react with kindness and empathy, and avoid unwittingly causing unnecessary emotional pain. This is a good one!

Apr 08, 202246 minEp. 66

How To Protect Your Kids, And Why You May Not Want To

Today, after a somewhat prolonged hiatus, Heidi and John are back. In the wake of the recent talk of banned books, they are are talking about the material: books, media, halftime shows, and Joe Rogans, that we might expose our kids to, and what we keep out of their hands. They also talk about the ways in which challenging materials and topics can enrich the parent-child relationship. And believe it or not, they plan to be back soon with another episode!

Feb 18, 202231 minEp. 65

Josh Hawley‘s War on the Alleged War on Masculinity

Sen. Josh Hawley's recent comments about masculinity being under attack compelled us to put together our thoughts on this topic, especially amongst our youth. We talk porn, video games, Aaron Rodgers, and more!

Nov 11, 202129 minEp. 64

Meanwhile, In Basements Across America...

On this episode of On Purpose, we're talking about the phenomena of college enrollments continuing to drop over the past two years, and the growing tendency for young adults to retreat into video games and parents' basements. What's driving this trend? And perhaps more importantly, what can be done about it?

Oct 30, 202139 minEp. 63

The Fall Therapy Tidal Wave

We're back! This week we're talking about the tidal wave of phone calls John's office usually receives this time of year as modern kids juggle typical age-related stresses with the looming existential threats that dominate the news these days. Also, some advice for parents on how we can help out our kids by simply becoming better listeners!

Sep 03, 202134 minEp. 62

The End of an Era

This week, we discuss Heidi's decision to move on from her long-time role at The Chicago Tribune. We talk about the story of her time there, how her column "Balancing Act" came to be, as well as what's next on the horizon. Enjoy!

Jun 23, 202145 minEp. 61

On Changing Courses

Illinois is finally reopening! As normal life begins to resume, we're noticing that a lot of people are changing directions. In this episode, Heidi & John explore why that might be. John also recounts how meeting his wife, Julie, inspired him to quit accounting to become a psychologist, and much more!

Jun 11, 202143 minEp. 60

Marriage: The Next Generation

This week we're discussing the changing views about relationships and marriage amongst youngsters these days. Power dynamics are balancing out, and marriage doesn't necessarily have to be everyone's end goal. Find out what we think and more!

Apr 30, 202126 minEp. 59

Our Latest Insights On Pandemic Parenting

Heidi and John are checking in to give an update on all things pandemic parenting. They talk about how strict/lenient we should be with our kids during this time, growing up as a boy versus a girl these days, and more!

Apr 12, 202140 minEp. 58

Is There Optimism In The Air?

The worst of the pandemic is hopefully behind us, and some of the kids in our area are returning to school. So this week, John and Heidi are talking about some of the challenges they might encounter as they begin to socialize again. We also discuss the role of leniency in parenting during the pandemic as a way to promote positive family vibes!

Mar 12, 202137 minEp. 57

Fourteen Talks By Age Fourteen with Michelle Icard

This week we talk to Michelle Icard, who is an accomplished speaker, educator, and author of the new book, "Fourteen Talks By Age Fourteen." The book covers essential conversations to have with your teen or tween before they start high school. Michelle is one of our favorite experts on all things teenagers, so don't miss this one!

Feb 19, 202135 minEp. 56

America is Back!

This week we're talking about President Joe Biden's inauguration and the uplifting atmosphere it created. We also unpack some of the underlying psychology of why certain people may be vulnerable to believing in lies that would make them participate in events like storming the Capitol. Enjoy, and take a deep sigh of relief!...

Jan 21, 202140 minEp. 55

The Utility of Therapy and the Holidays 2020

This week we're talking about the unique holidays that are upon us, reflecting on 2020, and considering the crucial role that therapy might play in 2021 and beyond. Happy Holidays and New Year!

Dec 22, 202044 minEp. 54

The Age of LGBTQ Acceptance

Today, we reflect on the celebratory announcement from Elliot Page that he is transgender, and how our thinking around this community has changed so radically toward acceptance in a very short period of time.

Dec 03, 202040 minEp. 53

Heidi's Covid Story

We're back! Heidi recently recovered from Covid and is back to her usual self, so this week she's sharing the full story of her experience.

Nov 13, 202045 minEp. 52

(Remote) Work-Life Balance

This week, John finally reveals the secret retailer from which his vests are purchased! We talk about the ways that work and life are beginning to blend, the future of what American life might look like, the recent shenanigans of you-know-who, and whether or not kindness and nuance can ever prevail over the current situation. Nothing heavy here!

Sep 11, 202051 minEp. 51

There are children starving in Africa... There are children starving in Africa...

This week we're talking about the recent CDC study reporting that one-quarter of young adults has contemplated suicide during the last month. We attempt to unpack the pandemic-induced hopelessness this generation is facing, whether or not a popular coping mechanism is actually helpful, and how simply listening can be the best way to start sorting through this.

Aug 15, 202045 minEp. 50

What Do Our Kids Really Need?

The ongoing, ever-changing situation about the uncertainty of the upcoming school year seems to have our kids in a general funk of disconnection and indifference. What can we, as parents, do about this? Can the pandemic actually serve as a common enemy for parents and kids to bond over? This week we're breaking down some of these things in an attempt to figure out how can we best help our kids during this time. Enjoy!

Jul 31, 202033 minEp. 49

What If?

This week we're talking about therapy in weird places, and how the ongoing quarantine is beginning to make friendships difficult to maintain. We also talk about the likely rise of social anxiety amongst kids as certain activities are allowed to resume —particularly the habits of dwelling on worst-case scenarios and predicting negative outcomes.

Jul 10, 202039 minEp. 48

On Discussing Race

This week we've got a few topics to unpack: the way companies are handling — or might be reluctant to handling — race discussions, keeping these conversations energized as the weeks start to pass, and how young people have become a vital source of hope and optimism.

Jun 17, 202038 minEp. 47

Central Park & Minneapolis

In the wake of the terrible events in Central Park & Minneapolis this week, we’re joined by two of Heidi’s African American friends, Sherri Murphy and Raynya Simmons, to talk with them about their perspectives and experiences, as well as some insights about how to move forward.

May 29, 202048 minEp. 46

John & Heidi's Home Improvement Hour

Heidi's basement flooded. John needs a new water heater. Both of them feel that school did not prepare them for the finer details of homeownership. We eventually get around to discussing the nature of cynicism and how it's become challenging to resist lately. We promise it flows...like water!

May 23, 202041 minEp. 45

The Future

This week we're venting a little about how we're doing and some concerns we have as parents, talking about our kids' perception of what the next few years might look like, and even riff on some silly ideas that were marketed to parents in the 90s. Don't worry - we eventually find a little optimism, too.

May 09, 202038 minEp. 44

The Ideal Pandemic Parenting Playbook?

Let's be real here. There's no good way to do this quarantine thing. It's okay if it just kinda sucks. So this week we're talking about embracing that notion, letting go of what a perfect quarantine might look like, and maybe even indulging in a little more Animal Crossing!

Apr 24, 202034 minEp. 43

Quarantine Day 4,387,463

This week we're exploring how much of our pandemic-related anxieties are okay to be sharing with our kids. We're also discussing some movies and tv shows that have helped our families keep our minds occupied and even inspired some discourse. Enjoy!

Apr 11, 202056 minEp. 42

So How's That Quarantine Going?

This week we're talking all things quarantine: is it okay to cry in front of your kids, should we be sticking to our routines, and do we really need to be using this time in a productive way? Also, Brene Brown is overrated. Enjoy!

Apr 04, 202041 minEp. 41

Coping With Coronavirus

This week, we're talking about just how different daily life is from just one week ago, tossing around a few ideas about how we're coping through all of this, and sharing some inspiring anecdotes about some unique ways people are helping.

Mar 25, 202036 minEp. 40

Does The Female Form Make You Uncomfortable, Mr. Lebowski?

This week's On Purpose is a natural, zesty enterprise where we touch on the Super Tuesday aftermath, Coronavirus, author Rebecca Makkai taking to Twitter to console people's deepest worries, this year's Zen Parenting Conference, and things that anchor us in crazy times.

Mar 05, 202039 minEp. 38
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