Accept Gratitude - podcast episode cover

Accept Gratitude

Mar 02, 202321 minSeason 2Ep. 3
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Episode description

In this episode Cody breaks down the concept of Accepting Gratitude and how we can draw energy from it throughout our day. He references Neuroscientist Rick Hansons findings of how our minds naturally gravitate towards accepting negative thoughts as truth on impact versus how our minds take at least 15 seconds of focus to accept a positive thought. 
Accepting gratitude can lead to empowerment, healing, and an overall optimistic frame. 

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