The Power of Positive Thinking with Bipolar 2 - podcast episode cover

The Power of Positive Thinking with Bipolar 2

May 13, 20258 minSeason 2Ep. 3
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Episode description

Practical ways to reframe negative thoughts, manage mood shifts, and cultivate a balanced mindset.


  • Intro: What positive thinking really means (not toxic positivity)

  • How bipolar disorder affects thought patterns

  • Strategies for shifting your mindset in tough moments

  • Faith, affirmations, and grounding techniques

  • Encouragement: Hope in managing mental health

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The Power of Positive Thinking with Bipolar 2 | On My Way! A Journey of Faith, Healing & Purpose podcast - Listen or read transcript on Metacast