Follow this link to send in your questions and thoughts: http://kathryncolleen.com/studio/community/ Continue reading Ep 51 – Stage One – Decluttering Your Time And Attention at Dr. Kathryn Colleen, PhD RMT.
Feb 14, 2019•22 min•Ep. 51
Follow this link to send in your questions and thoughts: http://kathryncolleen.com/studio/community/ Continue reading Ep 50 – Perfect Is A Nonexistent Destination But Amazing Is A Blissful Journey at Dr. Kathryn Colleen, PhD RMT....
Feb 12, 2019•18 min•Ep. 50
Are you attached or are you connected? Continue reading Ep 49 – Connection Is Not Attachment Plus Why To Start At Stage One at Dr. Kathryn Colleen, PhD RMT.
Feb 08, 2019•24 min•Ep. 49
Let's talk about sex!... Continue reading Ep 48 – Complete Connection To Your Partner [NSFW] at Dr. Kathryn Colleen, PhD RMT.
Feb 01, 2019•29 min•Ep. 48
Try this! Continue reading Ep 47 – The Truth In Dichotomy, Accessing The Infinite Peace Inside You And Practcal Hacks For Letting Go Into Deeper Meditations at Dr. Kathryn Colleen, PhD RMT....
Jan 25, 2019•18 min•Ep. 46
How will you defeat the pull towards mediocrity? Continue reading Ep 46 – Why We Are Prone To Self Sabotage And How To Use It To Your Advantage at Dr. Kathryn Colleen, PhD RMT.
Jan 18, 2019•18 min•Ep. 46
Send in your questions. I am happy to help! Continue reading Ep 45 – Audience Questions About Dealing With Family at Dr. Kathryn Colleen, PhD RMT.
Jan 11, 2019•46 min•Ep. 45
Are you ready to focus in 2019? Or do you need a break? Continue reading Ep 44 – Spiritual Fatigue And Needing A Break From All That Self Development Plus How To Recognize Burnout And Avoid Self Sabotage During Your Breaks at Dr. Kathryn Colleen, PhD RMT....
Jan 04, 2019•19 min•Ep. 44
Deadline January 15th so put in your request TODAY! Continue reading Ep 43 – Kathryn Is Taking Four Students In 2019 – Sign Up Now To Get To Stage 11 By November at Dr. Kathryn Colleen, PhD RMT.
Dec 28, 2018•11 min•Ep. 42
Send in your questions at http://koabd.com on the community page! Continue reading Ep 42 – An Experiment With Samyama And The Writings Of Yogani at Dr. Kathryn Colleen, PhD RMT.
Dec 21, 2018•17 min•Ep. 42
If you had a map, could you get there sooner? Continue reading Ep 41 – Complete Connection – A Roadmap For Self Development And Finding Peace at Dr. Kathryn Colleen, PhD RMT.
Dec 14, 2018•41 min•Ep. 41
Are you fooling yourself? Continue reading Ep 40 – Impulse Versus Compelling And How To Spot The Difference at Dr. Kathryn Colleen, PhD RMT.
Dec 07, 2018•15 min•Ep. 40
What COULD you reach for when you are bored? Continue reading Ep 39 – The Importance Of Cultivating Boredom And An Audience Question On Spotting The Difference Between Struggling And Needing To Be Patient at Dr. Kathryn Colleen, PhD RMT....
Nov 30, 2018•19 min•Ep. 39
Can you guide yourself, and therefore others, out of suffering? Continue reading Ep 38 – You Cannot Cure Suffering By Suffering, What To Do Instead And An Audience Question On When To Speak Up And When To Walk Away at Dr. Kathryn Colleen, PhD RMT....
Nov 23, 2018•26 min•Ep. 38
This perspective blew me away. It is SO on point and I wish it was mine. Continue reading Ep 37 – How To Stop Letting Worry About Your Kids Dominate Your Life And THE Perspective That Solves It at Dr. Kathryn Colleen, PhD RMT....
Nov 16, 2018•23 min•Ep. 37
What is your favorite negative emotion? Continue reading Ep 36 – Your Favorite Misery, Addiction To Worry And How To Connect To Yourself To Stop at Dr. Kathryn Colleen, PhD RMT.
Nov 09, 2018•19 min•Ep. 36
What growth opportunities do you need? Continue reading Ep 35 – Oneness And Aloneness Plus Growth Through Challenge Versus Suffering at Dr. Kathryn Colleen, PhD RMT.
Nov 02, 2018•20 min•Ep. 35
What big goals do you have? How will you begin? Continue reading Ep 34 – Achieving Impossible Goals And Dealing With The People Who Discourage Them at Dr. Kathryn Colleen, PhD RMT.
Oct 26, 2018•33 min•Ep. 34
Be careful what you give that kind of power to! Continue reading Ep 33 – Tuning In – The Neuroscience Of Reading People Through Voice And Writing at Dr. Kathryn Colleen, PhD RMT.
Oct 19, 2018•14 min•Ep. 33
What is YOUR capacity to love yourself? Continue reading Ep 32 – The Capacity To Love And Be Loved – How To Assess Others And Grow Your Own Capacity at Dr. Kathryn Colleen, PhD RMT.
Oct 12, 2018•24 min•Ep. 32
Send in your questions on the community page at kathryncolleen.com Continue reading Ep 31 – Freedom of Attention, Intention and Letting It Go And The Strongest Most Consistent Signal To Design Your Life Before Someone Else Does at Dr. Kathryn Colleen, PhD RMT....
Oct 05, 2018•22 min•Ep. 31
Send in your questions on the community page at kathryncolleen.com Continue reading Ep 30 – Willing Yourself To Will, Figuring Out What To Do By Asking What To Be, and Recognizing When Someone Is Faking A Stage To Manipulate You at Dr. Kathryn Colleen, PhD RMT....
Sep 28, 2018•24 min•Ep. 30
Send in your questions using the new form at http://kathryncolleen.com/studio/community/ and let me know how I can help! Continue reading Ep 29 – Family – When And How To Walk Away Or Reconnect at Dr. Kathryn Colleen, PhD RMT.
Sep 21, 2018•36 min•Ep. 29
This episode is a big jumble of interesting things. Continue reading Ep 28 – Peace, Open Hearts, Diving Into Love, Great Questions, Surgery and Past Trauma And Avoiding Commuting-Induced Negative Attitudes at Dr. Kathryn Colleen, PhD RMT....
Sep 14, 2018•24 min•Ep. 28
You aren't supposed to talk about religion... so let's do it! Continue reading Ep 27 – Religious Discomfort, Rejection And Justification, and How To Know What Stage You Are In at Dr. Kathryn Colleen, PhD RMT....
Sep 07, 2018•34 min•Ep. 27
The answer is an annoying yes and no. Continue reading Ep 26 – Do Specific Challenges Appear In Specific Stages and How To Start Getting Your Shit Together at Dr. Kathryn Colleen, PhD RMT....
Aug 31, 2018•33 min•Ep. 26
Wow - this episode got heavy fast. But it's a dose of truth that we all need. Continue reading Ep 25 – Accounting For People – How Do You Want To Be Remembered at Dr. Kathryn Colleen, PhD RMT.
Aug 24, 2018•15 min•Ep. 25
We can solve most people's challenges so let's do it! AND while we are at it, let's find your true mission in this life. Continue reading Ep 24 – The Potential To Solve 99 Percent Of All Human Challenges And How To Find Your Purpose By Combining Seven Different Methods at Dr. Kathryn Colleen, PhD RMT....
Aug 17, 2018•27 min•Ep. 24
It all about the practical realities of life... Continue reading Ep 23 – Why Bother Developing Your Self Understanding, Transcending Other People’s Realities And Dealing With Angry, Sabotaging Bosses at Dr. Kathryn Colleen, PhD RMT....
Aug 10, 2018•23 min•Ep. 23
This is a great way to understand what is happening in various societies today and where it will all lead. Continue reading Ep 22 – Does Society Evolve Along The Same Cycle As Individuals? – Yes! How That Has Looked Through The Past And What It Means For Our Future at Dr. Kathryn Colleen, PhD RMT....
Aug 03, 2018•21 min•Ep. 22