Ep 20 – Retraining Your Brain For Better Beliefs, Less Stress, Better Decisions And A Better Life

On Life & Being Human

Jul 20, 2018•16 min•Ep. 20

--:--

Listen in podcast apps:

Apple Podcasts

Spotify

Download

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Naming what you need to retrain and how to retrain your beliefs, behaviors, etc and more importantly how to stick to it and make it permanent.

Continue reading Ep 20 – Retraining Your Brain For Better Beliefs, Less Stress, Better Decisions And A Better Life at Dr. Kathryn Colleen, PhD RMT.

For the best experience, listen in Metacast app for iOS or Android