Newly crowned SEC Champ Te-Hina Paopao was all smiles as we caught up about the BIG conference weekend and look ahead to March Madness! Te-Hina is in her first year with South Carolina after 3 years at Oregon. Known for her shooting, Te-Hina knew she'd have to step up in other areas to really make an impact -- and she has. Today we dive in to: SEC Championship weekend -- semi-finals buzzer beater, championship fight & celebrations Decision to stay at South Carolina for her final year of elig...
Mar 19, 2024•26 min•Ep. 18
Connecticut Sun guard DiJonai Carrington is trading her kicks for the mic Monday night for the Boston Celtics' first-ever all-female broadcast! DiJonai has been a student of the game since she was a kid - both of her parents coached the sports, siblings player, she went to WNBA games, and put in the work on the court. She knows the game well, and more importantly, loves the game. So as she gears up to make history, she also has her eyes set on the upcoming WNBA season. So today we talk about it ...
Mar 17, 2024•34 min•Ep. 17
Host Hannah Donnelly sits down with athletes, fitness professionals, and women in and around sports blazing new trails in their fields for the next generation. You will learn what drives them on and off the field, key moments in their lives that changed their direction, their outside passions and more. Prepare to be inspired. Excerpts from: Hoops, Health & Hopes for the Future with Lexie Brown Marathons, Motherhood & More with Makenna Myler Becoming a SPRHRA with Marina Paul (Pt. 1) Hila...
Mar 15, 2024•1 min
Dakotah Lindwurm is going to Paris, y'all! The 28-year-old finished third at the Olympic Marathon Trials earlier this year, punching a ticket to the 2024 Olympic Games. The Olympics have been a dream of Dakotah's since she was a kid. Her entire career in running has been about embracing the underdog mentality and having an undeniable belief in herself. Today we dive in to: Underdog mentality Running story: high school through professional Grandma's Marathon Olympic Marathon Trials race recap Exc...
Mar 12, 2024•31 min•Ep. 16
She's healthy, happy and ready to play! After sitting out the end of the 2023 WNBA season, Los Angeles Sparks guard Lexie Brown is ready to get back on the court and prove her talent. Lexie is a 2021 WNBA Champion (Chicago Sky) entering her 7th season in the league. She's not only putting up points on the court, Lexie has many talents and interests, especially in media and she's exploring (and crushing!) them. Today we dive in to: Contract extension with the LA Sparks Health update: Crohn's diag...
Mar 05, 2024•29 min•Ep. 15
Makenna Myler nearly broke the internet with her 5:25 mile at 9 months pregnant last year, but that was never the goal for the professional runner. Makenna likes to challenge reality and finds joy in learning what she's capable of accomplishing. With a seventh place finish at the Olympic Trials Marathon (Jan '24), she has come a long way in 10 months and she's enjoying the process and learning along the way. Today we dive in to: Olympic Marathon Trials -- strategy, prep & overall experience ...
Feb 27, 2024•33 min•Ep. 14
Volleyball is having a moment right now and we're here for it! And one of the stars is 24-year-old Asjia O'Neal. Asjia spent 6 years at the University of Texas where she earned two national championships and set the school record for blocks. Her road wasn't easy. In January of 2020 she underwent her second open-heart surgery (her first was at age 13). She came back to play the next semester and never looked back. She was the number 1 overall draft pick for the Pro Volleyball Federation and curre...
Feb 20, 2024•33 min•Ep. 13
Rhonda Smith Banchero made a name for herself in basketball long before her son Paolo earned 2023 NBA Rookie of the year! Smith Banchero graduated from University of Washington as the leading scorer and rebounder. She went on to play in the American Basketball League, overseas, and the early years of the WNBA. She's taken the lessons she learned on the court to raise her three athletics kids alongside her husband. Today we dive in to: Journey to basketball & professional career Parenting hig...
Feb 13, 2024•38 min•Ep. 12
Hilary Knight is no stranger to success. She's a 4-time Olympian, 9-time IHFF World Champion, leading goal scorer in women's hockey & captain of Boston PWHL. She's a role model, on and off the ice, to both her teammates and young athletes everywhere. Today we dive in to: The new PWHL (Professional Women's Hockey League) -- what makes it unique & essential for the growth of the game Hilary's pure passion for the sport, even when stakes are high on the most elite stages US vs. Canada rival...
Feb 06, 2024•33 min•Ep. 11
Michelle Sechser is an Olympic lightweight rower with her eyes set on a second Games in Paris. This the final year that the lightweight double boat class will race in the Olympics so Michelle has been embracing the joy and fulfillment of the sport this season. The 11-year national team veteran has accomplished impressive finishes and great improvement in the process, all in preparation for trials and what comes beyond. Today we dive in to: Experience at high altitude training camp in Colorado Sp...
Jan 30, 2024•37 min•Ep. 10
Hockey has been in Reagan Rust's blood since she was 5 years old. After winning the Beanpot Championship in 2019 and playing professionally in the US and overseas, she is back in Boston coaching at her alma mater Boston University. She is a passionate mental health advocate, founder of the Female Athlete Society, and travel junkie. Today we dive in to: Historic Women's Beanpot at TD Garden & significance of the full circle moment Transition from playing professionally to coaching at Boston U...
Jan 22, 2024•28 min•Ep. 9
As a former D1 athlete, nationally recognized performance coach, and podcast host Kirsten Jones is no stranger to finding on and off the pitch! In her new book "Raising Empowered Athletes: A Youth Sports Guide for Raising Happy, Brave, and Resilient Kids," Kristen combines her experiences as an athlete and as a mom of three to help parents, coaches, and mentors support kids in achieving success in sport while becoming well-rounded and resilience human beings in a chaotic, and often intense, yout...
Jan 16, 2024•39 min•Ep. 8
Ladies, it's your turn to take charge on the court! Natalie White founded Moolah Kicks in 2021 to make the first-ever women's basketball shoe. The brand has grown immensely but at the core is still this: a basketball brand for women and girls by women and girls. With all of this growth and work, Natalie was recently named to the Forbes "30 Under 30" list. Today we dive in to: New position-specific shoes; Moolah now has a shoe for every position & kids The mission of the brand & how a foc...
Jan 09, 2024•34 min•Ep. 7
Every time Adrianne Haslet has been knocked down, she gets up and keeps moving forward. That resilience has lead her to a career in motivational speaking and mentoring. She is a survivor of the Boston Marathon Bombing in 2013 where she lost part of her leg. Since then, her life has changed in so many ways and she is sharing her story and light with the world. Today we dive in to: Role in new IMAX film "The Heart of New England" -- why she said yes & what the process looked like Reason for co...
Jan 02, 2024•42 min•Ep. 6
We know her for her bold lip, tough workouts, and incredible fashion and now Tunde Oyeneyin is bringing us life lessons in her book "Speak." The Peloton instructor and Nike athlete has added New York Times best-selling author to her name since releasing the honest memoir that explores the highs and lows of her life and how she navigated them to be where she is now: living in her purpose. Today we dive in to: The "Blue Light Moment" that launched her into a career in fitness Why 2022 was the righ...
Dec 26, 2023•27 min•Ep. 5
No goal is too big for world-famous marathon runner Becca Pizzi. She has completed -- and won! -- the World Marathon Challenge, 7 marathons in 7 days on 7 continents, twice! If that wasn't enough, the Massachusetts native has raced over 100 marathons, including the 6 World Majors and one in all 50 states. This past year Becca picked up a new sport and new training partner: triathlons and Zdeno Chara. Yes, both pretty crazy! Today we dive in to: Training & Racing Triathlons (including Kona!) ...
Dec 19, 2023•34 min•Ep. 4
A sportswear company by female athletes for female athletes. Genius! Marina Paul - former D1 Georgetown athlete, author of "Becoming a Superhero: Awaken Your Superpowers and Inspire the Magic in Others," and now founder (or builder!) of SPRHRA - is changing the game for female athletes everywhere by creating sportswear that actually fits them. In Part 1, Marina shared her passion and journey in sport and reason for starting SPRHRA. Today we dive into: The most common complaints female athletes h...
Dec 14, 2023•21 min
Marina Paul is a super human creating SPRHRA , a sportswear company designed for female athletes to live and perform freely. Marina is a former D1 Georgetown athlete, author of "Becoming a Superhero: Awaken Your Superpowers and Inspire the Magic in Others," and now founder (or builder!) of SPRHRA. Today we dive into: Marina's journey to and through sport at all levels (injury, mental health, etc) The once choice she made that changed her perspective on soccer and her identity Power of sisterhood...
Dec 12, 2023•37 min•Ep. 3
University of North Carolina's field hockey head coach Erin Matson is living out dream she could have never dreamt up! She was a standout student athlete for the UNC field hockey program and just months after graduating she was offered an opportunity to stay with the program....as head coach! She is the most decorated field hockey athlete in the school's history and now she is making more history: at 23 years old, she is the youngest NCAA coach to win national championship! Today we dive into: W...
Dec 05, 2023•27 min•Ep. 2
Ali Riley and Toni Pressley are known for dominating on the pitch, but now they are serving up delicious plant-based dishes in their new cookbook "Girls Gone Veg." Riley, a defender for Angel City FC, and Pressley met while teammates on NWSL's Orlando Pride and bonded over their love of cooking. After a successful blog and show, they are sharing their recipes with the world. Today we dive into: How "Girls Gone Veg" began Toni's vegan lifestyle & Ali's flexitarian approach Recipe selection pr...
Nov 28, 2023•38 min•Ep. 1
The Las Vegas Aces are 2023 WNBA Champions! They defeated the New York Liberty in Game 4 of the "Super Team Final." It was a season for the record books. To break down this season Robyn Pearson, Senior Social Media Producer at The GIST is here. We dive into: Las Vegas Aces win back-to-back titles A'ja Wilson earns Finals MVP title What barriers the New York Liberty ran into in the Final Series League Expansion! WBB College Standouts Manifesting the IDEAL Unrivaled (new 3 vs. 3 league) natchup To...
Oct 23, 2023•30 min•Ep. 27
It's a SUPER TEAM FINAL, y'all! The script was written before the season started: Las Vegas Aces vs. New York Liberty in the 2023 WNBA Finals. "Queens of the Court Podcast" Co-Host Jordan Ligons Robinson drops in to chat about the dream match up and more. She chats with host Hannah Donnelly to break down: Semi-Finals Reactions Why the SUPER TEAM narrative is good for the league...especially now! Finals Predictions & what each team must bring to the court "Rookie of the Year" Aliyah Boston (I...
Oct 05, 2023•31 min•Ep. 26
WNBA insider Terrika Foster-Brasby joins us to talk about the semi-final matchups and MVP reactions! knows her sports & she is helping us break down the latest WNBA headlines. The CT Sun sideline reporter, ESPN analyst, and women's hoop fan has her finger on the pulse. She chats with host Hannah Donnelly to break down: MVP Reaction Liberty vs. Sun Aces vs. Wings WNBA Finals Predictions Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTO...
Sep 29, 2023•31 min•Ep. 25
It's official, the NWSL is coming to Boston! NWSL Commissioner Berman officially announced that Boston will be home to the 15th team of the NWSL. Host Hannah Donnelly dishes on all the details we know so far - the ownership team, home pitch, timeline, and more! Follow along with Hannah on social: @_hannah.donnelly To watch the episodes: NBC Sports Boston YouTube...
Sep 20, 2023•7 min
Let's Talk WNBA: Big Moments of Round 1 What's going on in the WNBA this week? Let's talk about it: Round 1 of playoffs is HOT - who is going to round 2? Liberty OT win Big (and only!) Game 3: CT Sun vs. MN Lynx Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist Follow along with Hannah on social: @_hannah.donnelly To watch the episodes...
Sep 20, 2023•8 min•Ep. 24
It's her fifth year in the league and Megan Gustafson is having a breakout season with the Phoenix Mercury. The Iowa women's basketball legend shares that understanding her role on the team has been incredibly important to her success. She shares how experiences in her small hometown, Iowa, and five years in the league have shaped the player and person she is. We talk about her passions off the court (really interesting!) Of course we had to talk about her bestie - Pancake the Corgi - too! Megan...
Sep 13, 2023•22 min•Ep. 21
She's always wanted to play in the WNBA for her hometown team and now Jordin Canada is (for a second year!) The Los Angeles native has made her name known for the Sparks on and off the court. She shares where her love of the game was born, the role her family has played in her career, how she's using her platform to make the game and world better for future generations, and passions off the court. She has a lot going for her and she's knows the impact it can all have and doesn't take it for gran...
Sep 13, 2023•32 min•Ep. 20
Alyssa Thomas has been busy this season setting records for both the league and Connecticut Sun franchise, earning her way to the top of MVP contender list, getting engaged, and fighting to bring home the WNBA title to Uncasville. The Sun star has spent her entire career in CT chasing the title and this could be the year. We talk about her record-setting mindset and the team's focus as the enter the post-season. She also shares what she would be doing if she wasn't dominating on the hardwood! Al...
Sep 13, 2023•16 min•Ep. 23
Let's Talk WNBA: It's Playoff Season, baby! What's going on in the WNBA this week? Let's talk about it: Playoffs are here -- who is seeded where? Post-season game structure What to look for with each match-up Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist Follow along with Hannah on social: @_hannah.donnelly To watch the episodes: N...
Sep 12, 2023•6 min•Ep. 22
Let's Talk WNBA: HOF, Records & Expansion What's going on in the WNBA this week? Let's talk about it: Playoffs -- who's in, so close & out Las Vegas @ the White House Demand for travel improvements CT Sun vs. NY Liberty rematch this Friday Follow along with all On Her Mark content with Hannah on social: @_hannah.donnelly ------- NBC SPORTS BOSTON: @nbcsboston NBC10 BOSTON: @nbc10boston WATCH episodes: NBC Sports Boston Youtube: On Her Mark Playlist Follow along with Hannah on social: @_h...
Aug 29, 2023•7 min•Ep. 19
