Yoga Medicine - an interview with Dana Diament

In this episode, Liz Cook interviews Dana Diament, yoga teacher and teacher trainer, with a background in yoga medicine. Dana is well-known for her personalised, tailored approach to yoga, and her no-fuss approach. Dana works with everyday people and high-flying executives and celebrities to help them understand better how their bodies work, using yoga as a tool for improving health and wellbeing, coping with stress and burnout, and better understanding how their own bodies respond.

Find Dana at https://danadiament.com/

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