Episode 99: Is it all about the shoes?
Oct 18, 2019•1 hr 2 min
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Episode description
Is it all about the shoes? In this episode, we look at how recent shoe technology has changed the marathon. Is it all hype or is their substance to it? We dive into the research on the performance benefits and look at the performance of Kipchoge, Kosgei, and the American athletes for clues on how…
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