Episode 82: How Do You Define Success in Workouts and Races?
Oct 20, 2018•58 min
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Episode description
In this weeks episode of On Coaching, we tackle how to define success (or failure) in workouts and races. Far too often we operate in a time or performance framework. We judge a workout based on whether we ran faster than was written on the paper. How we define success has a direct impact on…
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