Episode 47: Understanding Interval Training - podcast episode cover

Episode 47: Understanding Interval Training

Jan 26, 2017
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Episode description

We’re back with the first Magness & Marcus Podcast on Coaching of 2017. In this episode, we have a long and frank discussion on interval workouts. What are they, what do they do, are there magical interval workouts, and should everyone should get over Tabata sprints? When it comes to interval workouts, we tend to…
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