Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts - podcast episode cover

Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts

May 09, 20221 hr 2 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

If running is going bad do you feel crushed? In this episode, we discuss the importance of letting go, of diversifying your sense of identity, in order to free you up to perform. Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for all things coaches education. And we’ve added a new…
For the best experience, listen in Metacast app for iOS or Android