Episode 134: Improving is Really Hard! - podcast episode cover

Episode 134: Improving is Really Hard!

May 31, 202152 min
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Episode description

In our early days or running, improvement comes easy! A little bit of training and our performance improves. We get fooled into thinking work and improvement are directly correlated. This is great for getting us to put in the work, but what happens when improvement slows down, when it becomes a jagged line? Do we…
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