231: The Athlete’s Hierarchy of Needs. Getting the basics down first
Jan 22, 2024•1 hr 2 min
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Episode description
Decades ago, Abraham Maslow outlined a hierarchy of needs. We take this idea and translate it into athletic performance. What are the foundational level, how do we provide security for the athletes, where do workouts come in? We build the athletic pyramid of needs! Steve & Jon Check out the Scholar Program The Scholar Program…
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