Marvin Santos | Understanding
Episode description
Marvin Santos otherwise known as Tito Marvin is one of the few CrossFit Level 3 certified trainers but more importantly, someone I observe as a well grounded individual and whom I have the privilege of calling a good friend. Marvin shares his journey which started as a massage therapist and health educator back in 2008. We talk about the broader concept of understanding. And the micro and macro implications that result from a lack of understanding of other people as well as ourselves. We talk about the importance of self discovery, how people can go about their own self discovery and the lost art of appreciation.
Featured Guest/People Mentioned:
- NCFit (@nc_fit)
- Marvin Santos (@marvinaldensantos)
- CrossFit (www.crossfit.com)
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