#86: 3 Tips for Building Self-Trust
Jun 27, 2023•17 min•Ep. 86
Episode description
In the absence of self trust, we see a lot of other dominoes fall in terms of self worth and self respect. This is something almost everyone I work with struggles with to some degree and it’s a challenging piece of the puzzle when it comes to our personal growth in relationships. In today’s episode, I’m sharing 3 tips for building self trust to help you to go out into the world and make aligned choices.
We'll cover:
- Knowing yourself and your values
- Trusting your own boundaries
- Finding others to sense check
- Knowing it’s not an instant fix
Use the code JUNE50 for 50% off 3 masterclasses or the Higher Love Course - https://www.stephanierigg.com
Highlighted Links
- FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
- Download the FREE Anxious Attachment Starter Kit here
- September 2025 London Event Waitlist
Additional Resources
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