#66: How to Leave a Relationship (When You Know You Need To)
Apr 18, 2023•21 min•Season 1Ep. 66
Episode description
In this episode, we're talking about how to leave a relationship from the perspective of knowing that you need to. Break-ups are hard - no matter the circumstances - and most of the advice tends to be directed toward people who've been broken up with, rather than those doing the breaking up.
We'll cover:
- why waiting for the "right time" is an illusion
- how to support yourself as you prepare for a break-up
- grappling with guilt around hurting someone
- how to cultivate healthy boundaries throughout the break-up
Highlighted Links
- FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
- Download the FREE Anxious Attachment Starter Kit here
- September 2025 London Event Waitlist
Additional Resources
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