#42: 5 Similarities Between Anxious & Avoidant People
Jan 23, 2023•28 min•Season 1Ep. 42
Episode description
We often speak about the many ways in which anxious and avoidantly attached people differ in their relationship styles. But in this episode, I'm flipping the script and highlighting some similarities between these so-called conflicting styles. We cover relationship fears, boundaries, vulnerability, conflict and more - and my hope is that you'll walk away with a greater capacity to approach yourself and the people in your life with curiosity and compassion.
Highlighted Links
- FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
- Download the FREE Anxious Attachment Starter Kit here
- September 2025 London Event Waitlist
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