#176: Conscious Dating: How to Raise Your Standards & Date from Self-Worth
Feb 19, 2025•24 min•Season 1Ep. 176
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Episode description
In today's episode, we're talking all about conscious dating and how you can raise your standards and date from a place of grounded self-confidence and self-worth. Many anxiously attached people struggle a lot with dating, experiencing anxiety, insecurity and self-doubt every step of the way. This can naturally block us from connecting with others in a way that feels healthy and authentic.
We'll cover:
- the importance of dating with intentionality
- common mindset pitfalls
- identifying your values, non-negotiables and deal-breakers
Resources mentioned
- Conscious Dating Workshop: Join my Insiders membership on the Premium tier for free access to my Conscious Dating Workshop
- Higher Love Break-Up Course
- Secure Together Couples Course
Highlighted Links
- FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love
- Download the FREE Anxious Attachment Starter Kit here
- September 2025 London Event Waitlist
Additional Resources
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