#12: How to Set Boundaries - podcast episode cover

#12: How to Set Boundaries

Jun 01, 202220 minSeason 1Ep. 12
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Episode description

In this episode, we're talking all things boundaries - what they are, what they aren't, how to figure out what your boundaries are and how to set and enforce them. We'll also discuss why boundaries are the antidote to people-pleasing, the saviour complex and burnout.

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#12: How to Set Boundaries | On Attachment podcast - Listen or read transcript on Metacast