83. En riktigt lång utmaning. - podcast episode cover

83. En riktigt lång utmaning.

Jun 04, 202143 minSeason 2Ep. 83
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Hur förbereder man sig mentalt inför en riktigt lång utmaning? Stig vill ha tips om korta styrketräningspass, och veckans övning handlar om framtidstro.

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android