Okay, Let's Be Kinder To Our Bodies - podcast episode cover

Okay, Let's Be Kinder To Our Bodies

Apr 01, 202154 minSeason 2Ep. 5
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Episode description

On this episode, we check-in about the outside world slowly opening back up just in time for summer! Then, we spend the rest of the episode reflecting on how lockdown has made us think about body image. We also trace the roots of some of our insecurities and share how we’re learning to be kinder to our bodies and minds.
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