#858. Fan favorite Jared Haibon joins Kaitlyn for this week’s Bachelorette rewatch, and they cover it all. He gets called out for voting for Britt (yep, still regrets it), relives the group date that left him with a black eye, and breaks down their most iconic moments — including a live Cranberries performance in a castle. They dive into sleep deprivation, fashion fails, and a whole lot of movie quotes. Jared also opens up about being a late bloomer, his rollercoaster with Ashley Iaconetti, and ...
Jul 15, 2025•1 hr 8 min•Ep. 858
#857. He Drove Up in a Cupcake and Drove Off with Our Hearts! Kaitlyn is joined by the one and only Chris “Cupcake” Strandburg for a trip down memory lane through her entire season of The Bachelorette . From being the first kiss on night one to reminiscing on group dates in Ireland, Chris shares the wildest behind-the-scenes stories — including how he landed the iconic cupcake-mobile (yes, it involves Burning Man), hilarious moments from the Aladdin group date, and how Kaitlyn rode off into the ...
Jul 10, 2025•1 hr 7 min•Ep. 857
#856. Joe Bailey is back with that Southern charm, unforgettable accent, and a whole lot to say! He shares how he got cast on The Bachelorette after a two-hour audition (and met Cupcake in the hallway), relives the infamous sumo wrestling date where his balls made a surprise appearance, and laughs with Kaitlyn about being the group date groupie who was constantly pushed out of his comfort zone! But Joe also gets real—opening up about the dark aftermath of Bachelor in Paradise , the intense hate ...
Jul 08, 2025•47 min•Ep. 856
#855. Another week, another blast from Kaitlyn Bristowe’s Bachelorette past — and today, it’s Joshua Albers ! In this episode of her 10-year reunion series, Kaitlyn sits down with Josh to revisit everything from his iconic steel rose entrance to that unforgettable Mohawk moment (she swears she tried her best). Josh opens up about the casting process, the “cool chick or amazing woman” line that still lives rent-free in Kaitlyn’s head, and the moment during filming when he felt completely alone. H...
Jul 03, 2025•52 min•Ep. 855
#854. It’s been 10 years since JJ Lane showed up on The Bachelorette — fresh off a divorce, living with his parents, and unknowingly stepping into a “villain edit.” But now he’s back, with three daughters, a redemption arc, and plenty to say. Kaitlyn and JJ talk about how he ended up on the show in the first place, why he’s never watched the season back, and how Amy Schumer roasted him so hard she kept bringing it up for years . He opens up about hitting rock bottom before filming, his surprisin...
Jul 01, 2025•44 min•Ep. 854
#853. Ben Zorn is back as Kaitlyn continues her 10-year Bachelorette reunion series—yes, the guy from the escape room one-on-one! He shares what it was really like getting cast at the last minute, the story behind giving Jared a black eye, and how he ended up with the “dog guy” edit on Paradise . Ben reflects on what he wishes viewers saw, whether he’s finally cried since his tear-free confession, and how life has changed since reality TV—complete with a wife, two kids, and way less Bachelor buz...
Jun 26, 2025•35 min•Ep. 853
#852. It’s backkk! Kaitlyn’s kicking off her Bachelorette 10-year reunion series with none other than Tanner Tolbert ! They take a trip down memory lane—from how his little sister secretly nominated him, to what really went down inside the mansion. Tanner opens up about his bromance with JJ, getting tight with producers, and why the rap battle date had him sweating even more than the boxing ring. He also shares the exact moment he realized Kaitlyn wasn’t into him—and how that heartbreak led him ...
Jun 24, 2025•38 min•Ep. 852
#851. Your girl is FORTY. And no, Kaitlyn can’t believe how easily that rolls off the tongue… but here we are! In this solo birthday special, she’s pouring herself a strong one and sharing 40 life lessons from 40 years of dating, dancing, crying, healing, loving, learning, and—obviously—oversharing. From turning jealousy into inspiration to Ramen’s maxi pad incident (yes, really), this episode is packed with real talk, laughs, and even a little wisdom! Whether you're 20, 30, 40, or just vibing y...
Jun 19, 2025•42 min•Ep. 851
#850. We’re here with the two lovebirds, Chris and Lauren Lane — and there’s a lot going on. Baby #3 is on the way (yes, it was a surprise), and Chris says it all makes sense now… especially after Lauren couldn’t keep her hands off him!! They open up about how this pregnancy is different, how they’re navigating life with two toddlers and one on the way, and how they keep their marriage strong through it all. Chris opens up about his brand-new album Shade Tree — his most personal yet — and shares...
Jun 17, 2025•1 hr 3 min•Ep. 850
#849. She’s planning a wedding, hosting on Bachelor in Paradise , and just dropped a brand new novel — Hannah Brown is booked and busy , and she's catching up with Kaitlyn on all of it. From sticker shock while wedding planning, to her wild return to Paradise as the new Champagne Lounge host (yes, Golden Bachelor contestants included), Hannah shares what it was really like filming in Costa Rica and stepping into a brand-new role on the beach. Plus, she opens up about her new book The Four Engage...
Jun 12, 2025•58 min•Ep. 849
#848. Tom Schwartz is in the studio with Kaitlyn—opening up about life before Bravo, the messy truth behind Schwartz & Sandy’s, and where things actually stand with Sandoval. He talks dating post-divorce (would he go for another Katie?), the tattoo he’ll never remove, and why he still dreams of opening one more bar. They also dive into his secret acting dreams, current celeb crushes, and Kaitlyn drops what might be her hottest take yet: Grease 2 > Grease . If you’re LOVING this podcast, p...
Jun 10, 2025•56 min•Ep. 848
#847. Think menopause happens in your 50s? Think again. Nutritionist and fitness expert Jessica Barac joins Kaitlyn to break down the real symptoms of perimenopause—and why so many women don’t see it coming in their mid to late 30s. From unexplained anxiety and weight gain to ragey mood swings and losing your sense of self, Jessica shares what’s actually happening in your body, what to eat, how to train, and how to finally start feeling like yourself again. This is the episode we all needed soon...
Jun 05, 2025•40 min•Ep. 847
#846. Ginny & Georgia star Brianne Howey joins Kaitlyn for a heartwarming and hilarious convo diving into her reality TV dream show, the audition that changed her life, and the chaotic early acting gigs that shaped her! Brianne opens up about being raised by a single mom, the emotional highs and lows of the industry, and the improv teacher who gave her the confidence to chase it all. Plus, a broken lamp on set and the adorable real-life meet-cute with her now husband. It’s packed with behind...
Jun 03, 2025•52 min•Ep. 846
#845. Dr. Terry Dubrow is in the house and no topic is off-limits. From Kaitlyn’s own implant journey to horror stories from “pumping parties,” Dr. Dubrow breaks down everything you didn’t know you needed to know about plastic surgery—and the red flags you really should look for in a surgeon. They talk about Kylie Jenner regrets, filler freakouts, under vs. over the muscle, and why “if it ain’t broke, don’t fix it” might be the best advice you’ll hear all year. Plus, Terry shares the secret to s...
May 29, 2025•1 hr•Ep. 845
#844. After hitting it off last weekend at the Sports Illustrated Swimsuit event, Kaitlyn and Katie Austin are back together—this time in LA—for a real, raw, and refreshing conversation! Katie opens up about her inspiring path from college athlete to SI Rookie of the Year (with her best friend, no less!), and how years of rejections led to the “yes” that changed everything. They talk about the power of female friendships in a competitive industry, finding your confidence after feeling lost in yo...
May 27, 2025•50 min•Ep. 844
#843. Holly Madison is here, speaking more of her truth — and did you know she has never signed an NDA!? No NDA = No Filter! In this unfiltered conversation, Kaitlyn sits down with the former Girls Next Door star to talk about everything from growing up a gifted bookworm in Alaska to racking up credit card debt chasing boobs, Hooters, and Hollywood dreams. Holly opens up about her undiagnosed autism, what really went down inside the Playboy Mansion, and the manipulative tactics that kept her the...
May 22, 2025•47 min•Ep. 843
#842. Supermodel, skincare founder, podcast host, and mom of three— Molly Sims does it all, and she’s on Off the Vine to share the real story behind it all. Molly takes us back to her college days and the unexpected start of her modeling career, from Vogue covers to Victoria’s Secret runways. She opens up about building YSE Beauty, the not-so-glamorous moments behind her success, and how she met her husband… outside a bathroom at the Golden Globes. Kaitlyn and Molly also dive into beauty routine...
May 20, 2025•52 min•Ep. 842
#841. Sahil Bloom went from private equity powerhouse to one of the internet’s most thoughtful voices—and he’s here with Kaitlyn to break down the five types of wealth . He shares the moment he realized he only had 15 visits left with his parents, and why “later” is a dangerous lie. Plus: the perspective shift every parent needs, what to do if you feel completely stuck, and why your tolerance for uncertainty might be the key to everything. Tune in—this just might be the conversation that changes...
May 15, 2025•55 min•Ep. 841
#839. Bachelor Nation fave Tanner Tolbert kicks off Kaitlyn’s mini-series where she reconnects with the men from her season of The Bachelorette . They take a trip down memory lane—from how his little sister secretly nominated him, to what really went down inside the mansion. Tanner opens up about his bromance with JJ, getting tight with producers, and why the rap battle date had him sweating even more than the boxing ring. He also reveals the exact moment he realized Kaitlyn wasn’t into him… and...
May 08, 2025•36 min•Ep. 839
#837. Erin Oprea is back and breaking down all things wellness—from peptides and nicotine patches to why lifting weights is a must. She shares how there’s practically a peptide for everything these days and how she’s using them in her own routine. We also dig into the unexpected benefits of nicotine patches (yes, really!) for focus and mood support. Erin explains why strength training is essential for long-term health—especially for women approaching menopause. This episode is full of tips to he...
May 01, 2025•50 min•Ep. 837
#836. REPEAT OUR GREATEST HIT EPISODES: Back and better than ever… Gabby Windey is in the studio to have some much-needed girl talk with Kaitlyn. It's only been 6 months since they were last on the mic together but they have a lot to catch up on! They cover all the major topics from relationships to religion to rugs. Yep, even rugs. When you combine the weird brains of these two former Bachelorettes, you never know what you’re going to get. They dive into what sparks a fight, how to let yourself...
Apr 29, 2025•50 min•Ep. 836
#835. You’ve seen the TikToks. You’ve heard the rumors. Now, it’s time to hear from one of the stars herself. Jessi Ngatikaura from The Secret Lives of Mormon Wives joins the pod — and she’s not holding back. From building her hair empire to filming a labiaplasty on camera (yes, really), Jessi gets real about plastic surgery, the pressure of TV edits, momTok friendships, and what it’s actually like to film for 10 weeks straight. Plus, she teases what’s coming in Season 2... and let’s just say, i...
Apr 25, 2025•51 min•Ep. 835
#834. Andrew Spencer is in the studio and the energy is everything ! He and Kaitlyn catch up after the Get Real Hulu event—where Andrew had some very unexpected run-ins with Bachelor Nation women (could romance be in the air?!). They also chat about all things Bachelor in Paradise —will Andrew go back? Plus, they get into the real hard-hitting stuff: nostalgic smells that unlock childhood memories, his chaotic Notes app (which rivals Kaitlyn’s), and his wholesome “friendaversary” trip with besti...
Apr 24, 2025•43 min•Ep. 834
#833. It’s a solo dolo kind of episode! Kaitlyn’s catching you up on all the recent life updates—from a girls trip to Miami (with recs you’ll definitely want to save), to her lifelong bestie joining her for a weekend in Nashville. She shares her fave hosting tips, spots she took her friends to in town, and answers your listener questions—including a full breakdown of all 21 of her tattoos. And to wrap it all up… a little tease for what’s coming to Off the Vine next week. A new series, maybe? Tun...
Apr 17, 2025•39 min•Ep. 833
#832. What if there was a roadmap to understanding your energy, your decision-making style, and how to stop forcing what’s not meant for you? Human Design educator Erin Claire Jones breaks down the five energy types, how to use your strategy and authority, and why so many of us are living against our natural design. Whether you’re an overthinker, a people-pleaser, or just feeling stuck—this episode is your permission to do things your way. Curious about your design? Get your chart at https://hum...
Apr 15, 2025•59 min•Ep. 832
#831. Kaitlyn is joined by a very special guest — Chandler, her best friend Kat’s adorable 3-year-old son. In this heart-melting first half, Chandler shares his favorite foods (he’s a sushi guy), talks about playing soccer with his dad, and gives surprisingly solid advice on how to make friends and share toys. His tiny voice and big personality are guaranteed to make you smile. Then Chandler’s dad, Wirth, hops on the mic — and brings the heat with a roast aimed directly at Kaitlyn. Of course, sh...
Apr 10, 2025•20 min•Ep. 831
#830. My stylist and friend Leigh Taylor is on the pod—and she’s spilling everything from fashion inspo to full-blown wellness routines. We talk about how she got her start in styling (hint: a record label slid into her DMs), creating some of my favorite Off the Vine looks, and launching her PR agency, LTPR+. Taylor breaks down my personal style, shares her go-to places to shop on a budget, and gives the ultimate capsule wardrobe tips. We also dive into her very intense morning routine, why she ...
Apr 08, 2025•55 min•Ep. 830
#829. Kaitlyn is finally setting the record straight. In this unfiltered and emotional tell-all, her best friend Kat Campbell takes over the mic to ask the hard-hitting questions—no topic is off-limits. Why is Kaitlyn often misunderstood? From past relationships to public scrutiny and her biggest fears about settling down, she opens up like never before. It’s raw, real, and the last time she’s addressing certain rumors. This is the episode you don’t want to miss. If you’re LOVING this podcast, p...
Apr 03, 2025•46 min•Ep. 829
#828. Country star Carly Pearce joins Kaitlyn to share her wild ride from Dollywood performer to Grammy-winning artist. She dishes on surreal moments from her world tour, her hilarious on-stage mishaps (including that time she fell mid-song), and even a too-real embarrassing moment that involves... well, poop. Plus, Carly opens up about finding peace in her 30s and embracing this exciting new season of life. If you’re LOVING this podcast, please follow and leave a rating and review below ! PLUS,...
Apr 01, 2025•44 min•Ep. 828
#827. Haley Kalil, aka @ haleyybaylee , is sitting down with Kaitlyn to share her incredible journey. From winning Miss Minnesota to being scouted by Sports Illustrated, Haley shares how her pageant days and science background helped her crack the code on going viral. She opens up about her funniest celeb encounters (hi, Angelina Jolie 👀), the wild story behind her “Billionaire Boyfriend” series, and the moment she almost got canceled. Plus, she spills her most embarrassing story—featuring two ...
Mar 27, 2025•58 min•Ep. 827
