209. Setting Boundaries and Sticking To Them with Annie Tevelin - podcast episode cover

209. Setting Boundaries and Sticking To Them with Annie Tevelin

Oct 10, 20221 hr 7 minEp. 209
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Episode description

It’s time to get clear on your boundaries once and for all. We all know how important boundaries are, right? It feels like we’ve been having the discussion for decades. And yet, who has actually taken the time to define what they are—and most importantly, hold them strong in our daily lives? Especially as we head into holidays, which are filled with friends and family and each of them making demands on you and your time, all while trying to take a vacation and relax and enjoy the holidays yourself. It’s a whole thing. We’re going to talk about why setting boundaries is so challenging, why you deserve to do it anyway, and how to find clarity once and for all on where those lines lie.

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