Off The Bench - podcast cover

Off The Bench

Jacob Hester and Matt Flynnwww.spreaker.com
Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.
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Episodes

Texas State to Pac-12, Tour de France, UFC 317 & Friday Vibes

Hour Three is all about Friday vibes! We kick things off with a hilarious discussion on fantasy draft punishments and a deep dive into the latest from Love Island. We also hit a little realignment news with Texas State heading to the Pac-12, touch on the Tour de France and UFC 317, and wrap things up with Ask the Bench.

Jun 27, 202547 min

Saints QB Battle, Munchies with Chef Michael Johnson

Hour Three dives into the latest on the Saints’ quarterback battle and who might have the edge heading into camp. Chef Michael Johnson joins us for Munchies, answering all your food questions. We debut a trial run of “Dear Alondra,” and wrap things up—well, kind of—with a loose edition of Ask the Bench.

Jun 26, 202547 min

EJ Manuel Talks Cade Klubnik & CFB QBs, Big Deal or No Big Deal

Hour Two kicks off with former FSU and NFL QB EJ Manuel as we dive into Cade Klubnik’s development and take a broader look at quarterbacks across college football. Then it’s time for another edition of Big Deal or No Big Deal, where we break down the week’s biggest headlines.

Jun 26, 202547 min

Josh Pate Talks SEC Football, Caitlin Clark’s WNBA Impact

Hour Three kicks off with Josh Pate joining us to dive into how college football teams are ranked and whether the current system needs tweaking. Matt shares his thoughts on Caitlin Clark’s impact on the WNBA, and we look for fair comps as her pro career takes shape.

Jun 25, 202547 min

Munchies with Chef Michael Johnson, Best Road Trip Snacks

Hour Three kicks off with Munchies as Chef Michael Johnson joins us to answer your food questions. We dive into the best road trip snacks as Alondra and Rivers get ready to hit the road to Omaha. Then we wrap things up with a fun round of Ask the Bench.

Jun 19, 202547 min

Jay Johnson Recaps LSU’s Win

Hour Two features LSU head coach Jay Johnson joining us to recap last night’s thrilling victory over Arkansas and what it means heading into the CWS finals. We continue our deep dive into the College World Series, with both LSU and Coastal Carolina staying undefeated so far in Omaha.

Jun 19, 202547 min

LSU Beats Arkansas to Reach CWS Finals, Favorite Moments Recap

Hour One opens with a full recap of LSU’s thrilling win over Arkansas to punch their ticket to the College World Series finals. We share our favorite moments from the game and what stood out most. Plus, we dive into some Coastal Carolina talk as the tournament rolls on.

Jun 19, 202547 min

Ben McDonald on CWS Breakdown, More Omaha Talk, OTB Card Break

Hour Three keeps the College World Series talk rolling with LSU legend Ben McDonald joining the show to share his insights on the tournament. We continue breaking down the matchups and momentum in Omaha, and Matt Flynn adds some fun by opening a fresh pack of cards live on air.

Jun 18, 202546 min

Austin Bain Talks CWS, Ben Mintz Live from Omaha

Hour Two features former LSU pitcher Austin Bain breaking down the Tigers’ performance in Omaha and the College World Series field. We check in live with Ben Mintz for an on-the-ground report from Omaha. Plus, the crew gets into a music debate sparked by the All-American Rejects, and Alondra surprises everyone by being the only one who knows who Blue October is.

Jun 18, 202547 min

Postseason Roar: Blair Recaps Arkansas, Dixon Talks Lamar Brown & LSU Recruiting

Chris Blair joins the show to break down LSU’s opening round win over Arkansas in the College World Series and look ahead to a marquee matchup with UCLA in the winner’s bracket. Then, Shea Dixon stops by with the latest on LSU football recruiting — including whether top prospect Lamar Brown could be heading to Baton Rouge.

Jun 16, 202547 min

Bayou Statement: LSU Downs Arkansas, UCLA Awaits in Omaha

LSU came out swinging in Omaha, taking down Arkansas in a strong opening round showing at the College World Series. Hester and Flynn break down the Tigers’ big win — from standout performances on the mound to timely hits at the plate — and what it signals for their title hopes. Then, we shift focus to a high-profile winner’s bracket clash with UCLA, previewing key matchups and storylines to watch. Plus, a look around the rest of the CWS opening round: who impressed, who stumbled, and how the bra...

Jun 16, 202548 min
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