Self-care? Just get cats!
Feb 22, 2023•37 min•Ep. 82
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Sourdough starters, kombucha, mindfulness and jade vagina balls - has self care gone too far? Dr. Pooja Lakshmin thinks so. She joins Jane and Fi to help debunk the wellness industry and discuss her new book ‘Real Self-Care’.
Plus, Jane and Fi discuss Rod Stewart in a high-vis and street party ice breakers...
If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio
Assistant Producer: Eve Salusbury
Times Radio Producer: Rosie Cutler
Podcast Executive Producer: Ben Mitchell
Hosted on Acast. See acast.com/privacy for more information.
For the best experience, listen in Metacast app for iOS or Android