Gluten Free Migraine Meals: ODO 178

This week I start off with a little housekeeping, and I explain why it is I'm moving the show to a Monday release. Long story short, it allows me to pre-record shows and work on getting them finalized over the weekend, which means hopefully having consistent releases.
I also talk about my recent art accident and it's addition to the ODO Merch Shop.

After a break for "Some Kind Of Brown," I get into the main topic: gluten free meal planning by way of my wife's migraine medication. It doesn't sound like two things that are related, but I guarantee you they are. And it has caused us to make some calculated changes in our weekly dinner menu.

-Promo-
"Some Kind Of Brown"
https://linktr.ee/somekindofbrown

ODO Merch Shop
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