EP 28 - Spartan San Antonio
Mar 28, 2019•45 min•Season 2Ep. 5
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Episode description
Recapping the San Antonio Super/Sprint weekend brings up discussions of where Spartan's doing things right and where they can still improve. The Sock giveaway winner(s) get announced, and we discuss a preview of Million Dollar Mile. We also get into the importance or not over-training and how tough it can be to scale back once you do over-train.
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