You're Not Doing Exposure Therapy If You're Also Doing Compulsions - podcast episode cover

You're Not Doing Exposure Therapy If You're Also Doing Compulsions

Oct 01, 202016 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This is a simple, simple reality. OCD runs on compulsions. In this episode, Chris talks about habituation, and the difference between exposure therapy with compulsions versus that without them. Thanks for tuning in.

For the best experience, listen in Metacast app for iOS or Android