What's the Difference between Overthinking and Rumination
Nov 22, 2022•15 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Chris responds to a listener: Are these symptoms even related to OCD? Following a confusing meeting with a mental health professional, she further inquires as to the difference between overthinking and rumination.
If you've found OCD Straight Talk helpful, feel free to give us a 5-star rating, and subscribe to the podcast for further help with your anxiety-related symptoms.
For the best experience, listen in Metacast app for iOS or Android