What's the Difference between Facts and Fears?
Jun 01, 2023•12 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Chris discusses intrusive images and urges, noting that often they elicit anxiety because of what we think they mean. The question, of course, becomes, Do they REALLY mean that?
Feel free to reach out with any question you might have to chrisleins04@gmail.com.
If you've found OCDST helpful, feel free to give us a 5-star review, and subscribe to the podcast for more structured help with your anxiety-related symptoms.
For the best experience, listen in Metacast app for iOS or Android