What's the Difference between CBT and Ex/RP? - podcast episode cover

What's the Difference between CBT and Ex/RP?

Jan 17, 202221 min
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Episode description

Chris discusses subtle difference between classical Cognitive-Behavior Therapy (CBT) and Exposure and Ritual Prevention (Ex/RP) in the treatment of OCD. The two have a good deal in common, as Ex/RP is really the "grandchild" of CBT; and both are based upon the cognitive model. 

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