On Weakening the Connection between Thoughts, Behaviors, and Feelings
Jul 02, 2021•31 min
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Episode description
Chris discusses CBT-theory, which is based on "the Cognitive Model," and raises the question of how we can methodologically weaken the strong and habitual connection between these triangulated, and interconnected pieces of our experience. Feel free to reach out with any questions you might have to chrisleins04@gmail.com
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