Is It A Compulsion Or Just An Anxious Behavior?

Chris asks listeners a question about the possibility of live-meetings, and invites feedback.

And he takes on the question of whether differentiating between so-called anxious behaviors and objective compulsions is truly helpful; and he provides a clinical principle that orients individuals in the clinical process. 

Feel free to reach out with any questions you might have to chrisleins04@gmail.com, and subscribe to OCD Straight Talk for more structured help with your anxiety symptoms.